For many people, quitting alcohol feels like a battle of willpower, one that’s impossible to win. But what if the urge to drink faded away? What if alcohol stopped feeling like a necessity and became just another choice, one you no longer wanted or needed? This is exactly what hypnotherapy does. Instead of fighting cravings, it works on a subconscious...

Your skills are the most valuable asset you have Most people will earn their money from their unique set of skills. Look at what your skills are with people or with work then embrace them, build upon them and use them wisely. If you are feeling stuck or want change in your life, be patient. Plan well. Build upon who you...

Focus some time each day to keep your life on track Try to carry forward into the rest of the year the good changes you have made during January. Get into new positive thinking by making your phrase of the month "I am ready to keep my life on track" Here are 3 tips to help: 1) Create a calm life...

Hypnotherapy can improve your inner self-belief so that you can eliminate any fear of rejection or feelings of not being good enough, which may be holding you back This month I am focusing on some techniques to help you overcome the fear of rejection. Whether it be in a social setting, a work interview, in a relationship or in everyday...

Inspiring techniques to help you improve your life Wave goodbye to excuses. Let them pass like clouds in the sky. Cut debt from your life to feel AMAZING. Spend less and earn more by using your skills. Smiling little and often will over time improve your life. Inspirations to improve your life. Laugh at life and feel AMAZING. This has...

My AS level grades are bad - I need help to get into University Due to a break up around the time of my exams I got bad exam results. I used to be such a good student and try hard. Since I got the bad grades in my AS levels I have no confidence in my ability and struggle...

How to let go of the negative to achieve true success -   The book that is changing lives...  "Cut the Crap and Feel Amazing" by Ailsa Frank Have you ever wondered how to let go of the negative to achieve true success? Well, this book has been stirring up the publishing world with the rights already sold in several languages...

How to let go of Brexit stress or other uncertainty you may be facing Here are some tips to help you to be more optimistic about the future. 1) Say to yourself "Everything happening in my life is good for me. Everything happening at this moment is good for me. Everything happening is creating a great future." Visualise a wiggly...