About Me

Self-help Author and HypnotherapistAilsa Frank

Ailsa Frank is a self-help author, motivational coach and leading hypnotherapist with a compassionate yet no-nonsense approach, who helps people to break bad habits and build new positive habits. Through workshops, keynote speaking, one-to-one therapy, her book and successful range of hypnosis downloads. Ailsa has already helped thousands of people to identify what they need to change in order to improve their lives and then to make those changes by moving their minds on from the past. 

She is well known for her alcohol reduction system which she developed to help people take back control of their drinking. She also works with a variety of other subjects including heartbreak, stress, eating issues, debt, money issues, increasing wealth, parenting, relationships, finding love, health worries, addictions, fears, sleep, sales motivation, business success, confidence building and emotional issues.

In her self-help book Cut the crap and feel AMAZING, Ailsa provides readers with the knowledge and tools to let go of the negative, rise above the dramas and get into the amazing zone to ensure life follows a positive direction.

Ailsa’s hypnotherapy work has been featured in numerous articles in newspapers and magazines. She has written for the Daily Mail You magazine, Spirit and Destiny and Health magazines.

Previous press coverage:

BBC Radio Surrey interview about the book

"I don’t feel tired, overwrought or irritable, my concentration is better so I’m getting my work done quicker and more efficiently... But while everyone else gets slurry and emotional, I move onto water after two gin and tonics and actually remember every conversation I have. I may even go for a run later. WHO IS THIS WOMAN? " Journalist writing in The Telegraph about her experience after listening to 'Stop Binge Drinking for Women' recording.

"In the month following my first session [with Ailsa] I have earned an extra £1000." A journalist writing in The Express.

"Sarah left the session feeling cleansed and transformed, with a strong sense of having let a significant weight go." Case study, The Daily Mail.

"No Worries. Long-term fretting can play havoc with your health. A leading hypnotherapist [Ailsa Frank] tells Bella how to let go ... [10 tips from Cut the Crap and Feel Amazing by Ailsa Frank] Journalist Amanda Riley-Jones, Bella Magazine.

 The Sun, Telegraph Online, Daily Mail, Express, The Independent,The Mirror,The Sunday Times, Marie Claire, Best, Top Sante, Spirit and Destiny, Natural Health, What the Doctors don’t tell you, New, Chat, Pick Me Up, Take a Break, Health, Weekly News, Bella Magazine, BBC Radio Surrey.

Memberships & Qualifications

General Hypnotherapy Register, The Hypnotherapy Society, National Guild of Hypnotists and Associate Member of the Royal Society of Medicine. 

Children and Teenagers

Ailsa has experience working with children, teenagers and young adults on issues including anger, bullying, confidence, eating problems, stress, exam nerves, study improvement, audition confidence, school entry exams and nail-biting.

How Does Hypnosis Work?

If you are interested in appointments or have a question please fill in the form or call 01276 683123. Alternatively, visit the shop to buy hypnosis downloads.

Contact Details


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Hypnotherapy in Ascot, Sunninghill,  Warfield, Berkshire, London, Bracknell, Virginia Waters, Egham, Windsor, Buckinghamshire, Weybridge, Englefield Green, Sunningdale, Bucks, Berks, Surrey, Wokingham, Winkfield, Reading, Richmond.