Cht D.hyp MHF (GHR registered)
Self-help author and hypnotherapist
Years helping people transform their lives
One-to-one clients helped worldwide
Hypnotherapy recordings in the Feel Amazing app
For more than 20 years, my goal and purpose has been to keep people on the 'amazing path' in life, and if they have fallen off because of life issues, I help lift them to get them back on track.
Memberships & QualificationsI am a qualified hypnotherapist (Cht, D.hyp, GQHP), a registered member of the the National Hypnotherapy Society UK (regulated by the Professional Standards Authority), National Guild of Hypnotists USA, General Hypnotherapy Register UK and an Associate Member of the Royal Society of Medicine. Level 3 Award in Education and Training.
Trained working with Post-traumatic stress disorder PTSD, anxiety, depression, self-esteem issues, addictions, hypnotic gastric band, hypnosis birth, fertility, neurological disorders, working with children and couples, psychoneuroimmunology, and cognitive behavioural hypnotherapy, mindfulness. Foundation in Art therapy.
I work with an array of topics including alcohol, stress, relationships, anxiety, heartbreak, exam pressure, depression, confidence and business success. I am well known for my alcohol reduction system which I developed to help people take back control of their drinking.
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For 18 years, I worked as a food stylist and recipe writer, building a successful and creative career within the advertising and publishing world.
During my divorce in 2002, my life dramatically fell apart. I experienced a mental breakdown and lost custody of my 10-year-old daughter and was cut off from all my friends, family and belongings. This deeply challenging period became a pivotal moment in my personal and career journey.
While rebuilding my life, I turned to hypnotherapy and was amazed by its effectiveness. It helped me heal emotionally, regain strength, and find clarity and direction. And set me on a path to learn more and build my life from the ground up.
After training, I set out to help one person, so my own loses and struggles didn't feel so in vain. Little did I know I would go on to switch career and help thousands of people. I developed a comprehensive system with techniques, to heal the clients whole life, and I became a leading expert in alcohol reduction.
My work has since been featured regularly in major media outlets including national newspapers, magazines, and BBC radio and television. I have worked with people from all walks of life across the world in one-to-one, talks, workshops and keynote speaking. I know you can get better as I have done it myself.
After overcoming my own dyslexia symptoms using hypnotherapy, I went on to write not only my own book, translated into multiple languages, but I have also written articles for leading publications across the UK.
In my self-help book Cut the Crap and Feel AMAZING, I share simple, practical tools to release negativity, rise above life’s dramas, and step into the “amazing zone” for lasting positive change. When you feel you are falling off a cliff, I am here to support you.
In 2009 I launched a successful range of hypnotherapy CDs, which later became downloads. My bigger vision of making affordable help available to everyone became reality in 2020 with the Feel Amazing app, which includes my full catalogue of hypnotherapy recordings, tips, articles, inspiring stories and more.
It is three years since I stopped drinking alcohol due to the hypnotherapy, thank you so much.
Doreen
Stop Drinking & Alcohol Reduction HypnotherapyI feel better in my clothes and I am eating more steadily.
Diane, Slough
Weight Loss for Women (Best Seller)Honestly, hypnotherapy with Ailsa saved my life. I was spiralling with cocaine and alcohol, and now I feel calm, stable and back in control.
Sarah
Cocaine, Recreational & Prescription Drugs HypnotherapyI spent years not sleeping, lying awake saying, why can't I sleep? But the phone appointments released all my fears and stresses. I also liked your hypnosis bedtime recording, which put me out like a light. I never heard the end of it. I sleep like a puppy now and bounce out of bed in the morning with enthusiasm. Thanks, Ailsa.
Isabel from the USA
Sleep & Insomnia HypnotherapyI was drinking at least one bottle of wine per night, now I drink occasionally and never on my own.
Annabelle
Stop Drinking & Alcohol Reduction HypnotherapyI couldn’t eat or sleep since the break-up but now I am calm and happier than I’ve ever been.
Sophie, Buckinghamshire
Heartbreak & Loss HypnotherapyAilsa taught me techniques to manage my thoughts and control anxiety and the hypnotherapy part has shifted my stress.
Holly, Enfield
Stress Release HypnotherapyThe fear gripping me during IVF melted away with the hypnotherapy sessions. Ailsa’s kindness and understanding changed the way I see things.
Kat, Hayes
Birth, Fertility & IVF HypnotherapyThe school teacher pulled me aside to say how confident and engaging my son is recently. I know it is the hypnotherapy.
Victoria, Buckinghamshire
Teens & Children HypnotherapyMy confidence is back, my finances are stable and I’m no longer stuck in that cycle.
Michael, Hertfordshire
Boost Confidence HypnotherapyHaving failed several exams in the past the stress of sitting new ones was overwhelming to the point I could not focus or study. Without the hypnotherapy I am sure I would have failed again but the sessions rewrote my past and got me in the best place to get on with everything – I passed!!
Steve, Ascot
Exam Stress & Study Focus HypnotherapyI recently enjoyed my flight! I never thought I would hear myself say anything positive about flying.
Laura, Camberley
Anxiety Fears & Phobias HypnotherapyI hadn't been to the dentist for several years, just the thought stressed me. After two hypnotherapy sessions, I booked an appointment with the dentist and quite enjoyed it surprisingly!
Helena, Berkshire
Anxiety Fears & Phobias HypnotherapyThe speech went brilliantly. I had so much confidence I was asked afterwards how long I had been doing public speaking. As you know it was my first one.
Amanda, Bath
Boost Confidence HypnotherapyI have lost a couple of stones since the hypnotherapy and feel much more confident. I will be in touch for a top-up if I need it in the future. Thanks.
Felicity, Newcastle upon Tyne
Weight Loss Hypnotherapy
Gentle daily support for stress, sleep, anxiety, alcohol and habits.
Transform your life with expert hypnotherapy from Ailsa Frank.
