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Hypnosis Downloads

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  • Get a membership to the feel amazing app

    Buy a membership which includes all 45 titles on this website, then listen in the 'feel amazing' app. Transform your life with powerful suggestions and the soothing voice of Ailsa Frank. You can work on specific issues or just enjoy to lay back and relax. Features include changing the backing music to suit your mood and creating a playlist of your favourites. Get the app now.

    Starting at: £35.00

  • Good Night's Sleep - hypnosis download

    This hypnosis recording is carefully crafted to set you free from past sleep issues such as waking in the night, worrying in the night, bad dreams,  difficulty getting to sleep or poor quality of sleep. It is suitable for anyone wishing to enjoy a good night's sleep. The exercises and techniques will tap into your natural sleep patterns so you can feel refreshed in the morning having had a full night's deep sleep. Press the play button at bedtime then drift off into a deep slumber. Also useful for night shift workers and for travellers to counterbalance time zone changes and cope with jet lag.

    Good Night's Sleep FREE in the feel amazing app or get a full membership

    Starting at: £35.00

  • Deep Relaxation - hypnosis download

    Escape the demands of modern life with this deep relaxation recording to help you to feel relaxed with an inner calm. The messages soothe you so you can feel more peaceful allowing you to deal with life better. Lay back and let my voice wash away pressures into a distant memory setting you free, so your positive mind can help you through your day with ease. Whether you have a problem in your life or simply just want to try this enjoyable relaxation to create deep tranquillity just lay back and drift into deep relaxation.

    This title is only available as part of a membership

    Starting at: £35.00

  • Switch Off from Work - 10 Minute Daily - hypnosis download

    This relaxation hypnosis download will help you to create habits of achieving a good work-life balance and to switch off from work. It can be difficult to prioritise your personal life when work demands put pressure on your time or family life can overrun your working day. Creating harmony between work and personal life is one of the biggest challenges people face these days. This recording will eliminate unnecessary worrying, offload stress and set your mind to come up with solutions to live your life in a better way. The recording will help you to work smarter not harder. An enjoyable relaxation to get your life into balance.

    Starting at: £9.99

  • Inner Calm - hypnosis download app

    In a busy world, it is important to restore an inner calm. The positive messages will soothe away tension and the pressures of life, so you can feel a much-needed peace of mind. The softly spoken words will get you back into the flow of life just like the rolling sunsets and sunrises moving from one day to the next calmly and smoothly. Sit or lay back as you enjoy listening to this peaceful recording.

    This title is only available as part of a membership

    Starting at: £35.00

  • Take Control of Alcohol - reduce or stop drinking alcohol hypnosis download

    Reduce alcohol safely by changing the bad drinking habits in your subconscious mind, release cravings, let go of emotional or boredom drinking, take control of alcohol, you decide whether to just reduce down or stop altogether, improve sleep patterns, boost confidence, feel relaxed with less alcohol. Two short tracks to fit into your busy schedule.

    All titles are included in the membership

    Starting at: £14.99

  • Stop Binge Drinking for Women - hypnosis download

    This product is tailored for Women to Stop Binge; Retrain the subconscious mind to reduce drinking to a safe level, feel fine with just a couple of drinks, boost your confidence so you feel comfortable with less alcohol, reprogram yourself to be a sensible drinker, release the need for excess alcohol, have the confidence to drink less with other people, be in control of alcohol, release stress and improve sleep.

    Starting at: £14.99

  • Stop Binge Drinking for Men - hypnosis download

    This product is tailored for Men to Stop Binge; Retrain the subconscious mind to reduce drinking to a safe level, be in control of alcohol, feel fine with just a couple of drinks, boost your confidence so you feel comfortable with less alcohol, reprogram yourself to be a sensible drinker, release the need for excess alcohol, have the confidence to drink less with other people, release stress and improve sleep.

    Starting at: £14.99

  • Stop Smoking Now - hypnosis download

    Easily let go of smoking by changing the habits in the deep subconscious part of your mind. The messages will release cravings, release the need for smoking, adjust your daily habits allowing you to get on with life as a happy non-smoker. Lie back and relax as you allow the words to retrain your mind to enjoy breathing fresh air, feeling calm with improved sleep, and coping without cigarettes. You will be surprised how easy, natural, and good it feels to be an ex-smoker. Two short tracks to fit into your busy schedule. Listen repeatedly until you make all the changes. Start today.

    This title is only available as part of a membership

    Starting at: £35.00

  • Stop Taking Cocaine - hypnosis download

    Let go of your cocaine habit by changing the programme in the deep subconscious part of your mind whilst you relax in the privacy of your own home. The messages will release cravings, release the need for cocaine, adjust your routines and associations so you can avoid cocaine triggers. Train your mind as you discover the power of hypnosis to safely make lifestyle changes whilst also improving relationships, career and finances. Lay down as you take back control. You will be surprised at how easy it is to stop using cocaine. There are two tracks to fit into your busy schedule, listen repeatedly until you make all the changes.

    This title is only available as part of a membership

    Starting at: £35.00

  • Release Fear of Rejection - 10 Minute Daily - hypnosis download

    The messages in this hypnosis download will help you to release feelings of not being good enough. Everyone at some point in their life has felt a feeling of being rejected. Whether you want to generally improve your inner self-belief or you are experiencing events which have left you feeling rejected, the messages will take you to the next level of self-assurance. The techniques will release any negative habits and patterns of everyday life rejection instead of replacing this with a more confident you. An enjoyable relaxation to help you to feel secure and worthy.

    Starting at: £9.99

  • Heartbreak & Loss - hypnosis download

    This recording will help you to get over heartbreak, loss and bereavements. It is good for everyone as we all experience loss at some point in our lives. You can listen for relaxation or if you are going through challenging times right now. The messages will release the upset feelings so you can cope with today and the future. By changing the way you feel about the situation you can feel comfortable and more positive. Hypnotherapy creates new habits and patterns in your mind to let go of thoughts of an ex-partner, accept a loss, find new ways forward after a bereavement.

    Starting at: £14.99

  • Stress-Free Divorce - hypnosis download

    This hypnosis recording will help you to offload your daily stresses whilst getting you into a positive and strong mindset to tackle the problems head-on. Going through a divorce can be one of the hardest challenges you will ever face. It can feel like your whole world is falling apart. You may feel physical stress symptoms, overwhelming emotional pain and an overbearing financial cost. You will be surprised how easy it is to get through your divorce with new confidence allowing you to build a happy and prosperous future moving forward.

    Starting at: £14.99

  • Stop Worrying - 10 Minute Daily - hypnosis download

    This relaxation hypnosis download will help you to let go of daily worries and anxious feelings. It is easy to let your mind spiral into worrying thoughts but as you lay back and relax the messages will drift your worries into a distant memory. The techniques will help you to flow with life instead of worrying yourself into stress. The new habits created will help you manage your life with an inner calm. An enjoyable relaxation to help you enjoy life more.

    Stop Worrying FREE in the feel amazing app or get a full membership

    Starting at: £35.00

  • Release Daily Stress - 10 Minute Daily - hypnosis download

    This easy to listen to relaxation hypnosis download will release daily stress to ensure your week goes more smoothly. Sometimes we try to control everything which can create stress. Listen regularly to get into the flow of life. It will help you to accept change, create an easy-going attitude, help you to enjoy the simple everyday things in life, relax you as you sleep well waking refreshed and organised each morning to make the most of your day.

    Release Daily stress FREE in the feel amazing app or get a full membership

    Starting at: £35.00

  • Let It Go - hypnosis download app

    This recording will help you to let go of whatever you need to release. Our minds can get into the habit of repeating negative thoughts and behaviour. Whether you would like to release any over worrying, unhealthy eating or drinking habits, a fear, a habit like nail-biting, the habit of shouting, feelings of anger or perhaps fretting over nothing, as you listen there will be several opportunities for you to choose what you want to set yourself free from today. My words will help release the habit from your subconscious mind allowing your problems to drift into a distant memory.

    This title is only available as part of a membership

    Starting at: £35.00

  • Let Go of Health Worries - 10 Minute Daily - hypnosis download

    This relaxation hypnosis download will help you to let go of general health worries and obsessive thinking. The messages will help you cope with any health fears, including coronavirus, by letting them release from your subconscious mind. The recording has lots of positive health statements to help you to get well and stay well. Also useful for people dealing with a health issue, upcoming operation, treatments or coping with worrying about an ill relative or friend. An enjoyable relaxation for everyone.

    Starting at: £2.99

  • De-Stress your Life - 10 Minute Daily - hypnosis download

    This relaxation hypnosis download will allow you to release the stress in your life. When we are stressed we create habits of life being harder than it needs to be. The techniques will help offload your negative habits and patterns giving you a more optimistic outlook. By managing daily stresses you will be in a more positive frame of mind and you may be surprised at how good things start to happen more and more. You will find yourself embracing opportunities and appreciating the good in your life. An enjoyable relaxation to get life into balance.

    Starting at: £9.99

  • Build Confidence & Self Esteem - hypnosis download

    Build confidence and self-esteem by releasing churned tummy and awkward feelings, let go stress from confidence issues, the messages will retrain the subconscious to feel comfortable and confident in all situations, boost your confidence at work and socially, feel confident with work presentations or performances, improve your relationship with people and feel an inner calm. Three short tracks are easy to fit into your busy schedule.

    Starting at: £14.99

  • Boost Social Confidence - hypnosis download

    Most people have felt some form of social anxiety at some point in their life. Imagine letting go of social nervousness and replacing it with an inner social calm. The messages will release any awkwardness or uncomfortable feelings so you can walk into any event large or small feeling good about yourself. Re-set your thinking to feel at ease wherever you go. Imagine not needing a drink to give you confidence. An enjoyable recording for anyone who fancies a refreshing confidence boost in any work or social setting.

    This title is only available as part of a membership

    Starting at: £35.00

  • Overcome Your Challenges - 10 Minute Daily - hypnosis download app

    This relaxation hypnosis download will help to change your mindset so you can overcome any obstacles which you may face in your work or personal life. It is easy to slip into self-defeating feelings or conversations which stop you from creating solutions. This recording is for anyone who wants to improve themselves or who has a challenge they are dealing with right now. An enjoyable relaxation to help you create a better life.

    Starting at: £9.99

  • Fit & Well - hypnosis download

    Improve your natural vitality with this self-hypnosis relaxation recording so you can feel fit and well. The messages will allow you to be the best version of yourself by shifting the old limiting habits which may have held you back. Let my voice retrain your mind to live well, eat healthily and exercise regularly whilst making good lifestyle choices.

    Fit & Well FREE in the feel amazing app or get a full membership

    Starting at: £35.00

  • Weight Loss for Women - hypnosis download

    This product is tailored for Women: take back control of your eating whilst stimulating the desire to exercise, retrain the subconscious to feel full quickly, release food cravings, let go of boredom and emotional eating, stop eating for the sake of it, the messages in the recordings will allow you to have a treat but in moderation, the changes will feel natural as your new way of being, boost your body confidence, you'll eat less but will feel satisfied, let go of the torture of diets, Three short tracks easy to fit into your busy schedule.

    Starting at: £14.99

  • Drop a Dress Size - 10 Minute Daily - hypnosis download

    This hypnosis download will help you get into a positive 'Drop a Dress Size' mindset. Many people want to reduce their size so they can fit comfortably into clothes but lack the motivation. This recording will reset your subconscious mind to release old eating and lifestyle habits which could be holding you back. By listening daily, to this 10-minute track, you can create new positive healthy habits to keep you focussed to reduce your clothes size and keep the weight off.

    Starting at: £9.99

  • Weight Loss for Men - hypnosis download

    This product is tailored for Men: take back control of your eating, stimulate your desire to exercise, retrain the subconscious to feel full quickly, release food cravings, let go of boredom and stress eating, stop eating for the sake of it, boost your confidence, improve your sleep, Three short tracks easy to fit into your busy schedule.

    Starting at: £14.99

  • Be More Successful - hypnosis download

    Get the most from your achievements so far whilst continuing to steer your life in the best direction. Improve your mind. Make better choices and decisions. Live in the best way on a daily basis. Avoid your negative past affecting your success. Enjoy the little things whilst still thinking big. Create more success in the future.

    This title is only available as part of a membership

    Starting at: £35.00

  • Money - Increase Your Wealth - hypnosis download

    Retrain your mind to attract more wealth to you, feel good about money, use your money wisely, create success in the best way for you, progress your career, create a positive relationship with money and wealth, make the correct investment choices, be confident with money, release financial stress or worries. Three short tracks are easy to fit into your busy schedule.

    Starting at: £14.99

  • Time Management - 10 Minute Daily - hypnosis download

    This relaxation hypnosis download will help you to use your time efficiently so you achieve more in less time. When we feel overloaded with unrealistic deadlines or create stress by not being focussed we create habits of life being harder than it needs to be. The techniques will help offload your negative habits and patterns giving you a clear outlook of what you need to do and how best to achieve it. By improving the way you tackle tasks you will be surprised at how easy it is to keep on top of your daily, weekly and monthly goals. An enjoyable relaxation to help you be back in the driving seat of life.

    Starting at: £9.99

  • Debt-Free Living - hypnosis download

    Debt-Free Living hypnosis download will help you to let go of debt worries and create new habits of behaviour to break free of debt long-term. The messages will instil thinking which helps you to tackle the problems head-on. When you feel overloaded with debt issues it can be hard to see the way forward. These recordings will gently release the negative thinking from your subconscious mind replacing this with solutions to creatively get out of debt. By improving the way you think you will be surprised at how easy it is to get your money issues back on track. Three tracks covering various elements for a new debt recovery way of thinking.

    Starting at: £14.99

  • Sales Success - 10 Minute Daily - hypnosis download

    This hypnosis download is designed to boost your sales performance. The motivational messages will go into your subconscious to get you into your more positive sales zone. The recording will gently release any negative thinking from your subconscious mind replacing this with solutions to create positive sales performance. Suitable for anyone wanting to sell anything. A quick ten-minute track to listen to daily for a positive boost.

    Starting at: £9.99

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