In a stressful, busy and changing world, it is important to restore inner calm. The positive messages will soothe away worries and fears, replacing this with much-needed peace of mind. The softly spoken positive words will help your child to get into the flow of life, just like the rolling sunsets and sunrises moving from one day to the next calmly and smoothly. As they lay back in a comfortable place, either during daytime or at bedtime, they will enjoy listening to this peaceful recording so they can live life with a calm tummy.
Inner Calm for Children (age 7-12) is available as part of the Feel Amazing app membership.
Listen to at bedtime or another time of day in a safe place whilst sitting or lying down.
Just lay back and relax as you begin to make changes for your good. I suggest you put the volume down low and let the messages wash over you.
“I love the soft voice and relaxation which I feel when listening to the Inner Calm hypnotherapy recording"
Take it easy with this inner calm hypnotherapy style meditation. This recording is designed to distract the mind from nervousness or the worries of life. The messages will help you switch off. By listening to the recordings regularly you will notice that inner calm feelings will become a way of life. Allow the gentle and soothing words to balance your body and mind.
"This recording has gentle and soothing phrases to wash away the difficulties and upsets of life. The carefully selected words will help you to lighten up and restore a peaceful contentment, encouraging you to get into the flow with a hassle-free attitude."
Best wishes
Ailsa
Track 1 - 12 minutes - Inner calm
Begin to relax by pressing the play
Try reading my Let go of worries and Stress, Rest and Relaxation chapters of my book 'Cut the Crap and Feel Amazing' paperback (also available as an e-book or audible) which has useful techniques for you and your family.
My child likes the calm voice and looks forward to bedtime to listen to the 'Relaxation for Children' recording which is great for me! Bring on bedtime!
Priya, Leicester
Show moreTransform your life with expert hypnotherapy from Ailsa Frank.
My child likes the calm voice and looks forward to bedtime to listen to the 'Relaxation for Children' recording which is great for me! Bring on bedtime!
Priya, Leicester
My daughter wants the recording on before sleep now. That tells me enough.
Gill, Taunton
My son is more settled in bed since listening to the children hypnosis.
Raymond, Ipswich
His homework used to end in tears and then he could not get off to sleep.
Maureen, Carlisle
I would recommend this recording it has worked for my son.
Howard, Colchester
