Listen to five chapters from Ailsa Frank’s audiobook Cut the Crap and Feel Amazing, included with your Feel Amazing app membership.
Get a taste of Ailsa Frank’s Cut the Crap and Feel Amazing with five audiobook chapters included in your Feel Amazing app membership. The book is about making positive changes to how you think, feel and live.
You can listen during your seven-day free trial, too. If you’d like the whole book, the complete audiobook and paperback are available separately on Amazon.
Cut the Crap and Feel Amazing by Ailsa Frank (Hay House) is a dip-in, no-nonsense guide to shedding habits that are holding you back. Utilising the power of positive thinking and self-hypnosis, the book delivers actionable tips on how to reframe your thoughts on everything from alcohol reduction and clearing debts to dealing with heartache and health.
Marie Claire Magazine, UK
Show moreIt's packed with simple ways to beat stress, meet your goals, and generally feel good.
Health Fitness Magazine, UK
Show moreThis book provides you with the knowledge and tools you need to head in a positive direction and free your mind from negative thoughts and patterns.
Woman’s Weekly Magazine, UK
Show moreThis book does exactly what it says on the cover. If you believe it will help you, it will. It certainly put a big smile on my face. It's now my favourite dipper. If you have an open mind and are not a doubting person, this book will guide you to your own personal achievement. It's definitely AMAZING.
Amazon review
Show moreLove love love this book. Inspirational, motivational, totally life changing. Highly recommended.
Amazon review
Show moreA reminder to stop the negative chatter and think differently. Full of good advice and techniques to improve your life.
Amazon review
Show moreAbsolutely brilliant book. Very good practices to help everyday and found some great 'ah ha's' too. Everyone should read!
Amazon review
Show moreI thought the title sounded interesting and it came above expectations. Clients and friends love it too. Great ideas to help the process.
Amazon review
Show moreAn amazing book, easy to read, so you can dip in and out of the sections you need. Really helped me through a hard time.
Amazon review
Show moreSmall steps can make big changes. Everyone can do with a helping hand now and again. Work, kids, LIFE can be challenging, and sometimes you don't realise how much negative baggage you pick up along the way.
Amazon review
Show moreThis book is so easy to read, and yet really effective. When reading it you don't feel any immediate life-changing experiences, but over a period of time things start to shift; things start to feel a little lighter, and look a little brighter.
Amazon review
Show moreIt's not a magic cure but for people who want to make changes it really can open doors.
Amazon review
Show moreI came across this book at a particularly low point in my life, when yet again, life had thrown more at me than I knew how to deal with. I was anxious and depressed to say the least and wallowing in my own negative bubble. This book balanced my perspective, dissolved old beliefs and the writer's no-nonsense approach was just what I needed to regain the notion that I could get myself out of this mindset, move on and more than that... even become the master of my own destiny instead of feeling helpless in the face of adversity. I found the visualisations and exercises extremely helpful and effective, tools that you can use in many situations. I like the fact that Ailsa Frank doesn't waffle for pages until she gets to the point, the information that I wanted and needed was available to me swiftly in every chapter. This book has helped me enormously and I am more than happy to recommend it to anyone, whether you are feeling stuck or negative about any aspect of your life, or you are ready to yield to the possibility that feeling Amazing is not just reserved for some and not others. I have read and re-read this book and dip into it often. This is one book that I will keep and it will not be going out on loan, since they often don't come back.
Amazon review
Show moreTransform your life with expert hypnotherapy from Ailsa Frank.
Cut the Crap and Feel Amazing by Ailsa Frank (Hay House) is a dip-in, no-nonsense guide to shedding habits that are holding you back. Utilising the power of positive thinking and self-hypnosis, the book delivers actionable tips on how to reframe your thoughts on everything from alcohol reduction and clearing debts to dealing with heartache and health.
Marie Claire Magazine, UK
It's packed with simple ways to beat stress, meet your goals, and generally feel good.
Health Fitness Magazine, UK
Life is easy since I read the book.
Ann Marie, Victoria AU
This book provides you with the knowledge and tools you need to head in a positive direction and free your mind from negative thoughts and patterns.
Woman’s Weekly Magazine, UK
This book does exactly what it says on the cover. If you believe it will help you, it will. It certainly put a big smile on my face. It's now my favourite dipper. If you have an open mind and are not a doubting person, this book will guide you to your own personal achievement. It's definitely AMAZING.
Amazon review
Love love love this book. Inspirational, motivational, totally life changing. Highly recommended.
Amazon review
A reminder to stop the negative chatter and think differently. Full of good advice and techniques to improve your life.
Amazon review
Absolutely brilliant book. Very good practices to help everyday and found some great 'ah ha's' too. Everyone should read!
Amazon review
I thought the title sounded interesting and it came above expectations. Clients and friends love it too. Great ideas to help the process.
Amazon review
An amazing book, easy to read, so you can dip in and out of the sections you need. Really helped me through a hard time.
Amazon review
Small steps can make big changes. Everyone can do with a helping hand now and again. Work, kids, LIFE can be challenging, and sometimes you don't realise how much negative baggage you pick up along the way.
Amazon review
This book is so easy to read, and yet really effective. When reading it you don't feel any immediate life-changing experiences, but over a period of time things start to shift; things start to feel a little lighter, and look a little brighter.
Amazon review
It's not a magic cure but for people who want to make changes it really can open doors.
Amazon review
I came across this book at a particularly low point in my life, when yet again, life had thrown more at me than I knew how to deal with. I was anxious and depressed to say the least and wallowing in my own negative bubble. This book balanced my perspective, dissolved old beliefs and the writer's no-nonsense approach was just what I needed to regain the notion that I could get myself out of this mindset, move on and more than that... even become the master of my own destiny instead of feeling helpless in the face of adversity. I found the visualisations and exercises extremely helpful and effective, tools that you can use in many situations. I like the fact that Ailsa Frank doesn't waffle for pages until she gets to the point, the information that I wanted and needed was available to me swiftly in every chapter. This book has helped me enormously and I am more than happy to recommend it to anyone, whether you are feeling stuck or negative about any aspect of your life, or you are ready to yield to the possibility that feeling Amazing is not just reserved for some and not others. I have read and re-read this book and dip into it often. This is one book that I will keep and it will not be going out on loan, since they often don't come back.
Amazon review
