Best Seller - Tailored for women to stop binge drinking, as seen in the Telegraph. Reprogram the subconscious mind to reduce drinking to a safe level. Feel fine with just a couple of drinks. Boost your confidence to feel comfortable with less alcohol. Be a sensible drinker and know your limit. Release the need for excess alcohol and have fun drinking less with other people. Be in control of alcohol, release stress and improve sleep.
Stop Binge Drinking for Women (Best Seller) is available as part of the Feel Amazing app membership.
As seen in 'Marie Claire', 'The Telegraph', 'Best Magazine' and ' Health Magazine'.
I suggest you turn the volume down low, lie back and relax as you let the messages wash over you. (One title per customer)
Are you drinking large volumes of alcohol in a short space of time?
If the answer is 'Yes' then you are binge drinking.
How do these stop binge drinking hypnotherapy recording work?
The messages in the recording will help you to get back to being your true self by releasing the negative traits and behaviours you have taken on overtime. It is important to listen to the hypnotherapy recordings for several weeks or months although most people see positive changes within days. Listen regularly and keep listening until you make all the changes you want to make. I recommend listening at bedtime but find the time which suits you best as long as you are lying down in a safe place. The quick pace of the recording allow the messages to go deep into the subconscious mind, you may not hear all the words as they by-pass your conscious mind.
No excuses for not listening!
You can alternate the tracks on different days or listen to them one after the other if you have more time.
Track 1 - 20 minutes
Track 2 - 11 minutes
Track 3 - 6 minutes (This quick track is great in the morning to start your day on a positive note)
If you fall asleep during the recordings your mind will still hear the messages but try to listen to the tracks all the way through at some point.
These hypnotherapy recordings are tailored to help women release binge drinking. As more women are drinking excess alcohol I felt it was important to make a trustworthy product dedicated to women offering an affordable solution in the privacy of their own home. During these 'Stop Binge drinking for Women' hypnosis tracks I will talk you through a series of exercises designed to release the reasons why you drink excess, release stress, let go of unrealistic pressure whilst boosting good feelings and confidence by changing the habits in your mind.
Listen regularly, I recommend daily for several weeks to reprogram your mind as you have probably built up your binge drinking habits over many years. You can listen before a social event such as a wedding, before a holiday or on the run-up to Christmas. The important thing is to keep listening until you make the changes you want.
I have made the tracks deliberately short to fit into your schedule you can press the 'play button' at bedtime and let the changes begin.
I missed out on a promotion at work due to out of control drinking behaviour, this product has put me back in control. Now I avoid going out drinking in the week, if I do have to go for a work do then I stick to a couple of wines and then leave at a sensible time. I have saved so much money and notice how much everyone else is drinking, I feel relieved it is not me anymore.
Amy, Hampshire
Show moreI was tired of being the one who crashed out, friends thought it was funny but I found it embarrassing now I trust my self more to stay in control as I start with a water, sip slower and drink less.
Barry from Coventry
Show moreMy main fear of reducing down alcohol was to not have a good time but now I enjoy myself as much but just don't have the embarrassment of being out of control.
Ethan from Lincolnshire
Show moreI have no idea how it works but it does, saw changes within days, very good so far.
Chloe from Exeter
Show moreI have been listening to your lovely soothing voice most nights for the past year (Stop Binge Drinking Women) and have totally transformed my drinking. Thank you, I belong to a group called Club Soda and wondered if it would be ok to recommend your hypnotherapy recordings. You have changed my life and I can't thank you enough.
Paula from Byron Bay
Show moreThe title says it all. The app is simply AMAZING!! I initially downloaded this app after the first lockdown I wanted a healthier lifestyle. I was drinking too much and not active. “Habit breaker” and “slimmer fitter” completely transformed my lifestyle. I stopped binge drinking habits and was going to the gym 5 times a week. Life became amazing!! I used the app going forward whenever I needed a boost and for relaxation. I then had an unexpected pregnancy this year and again the app was my go to for stress and birth preparation. I will continue to use this app to relax after childbirth and whilst breast feeding. I cannot recommend this app enough. I have told all my friends so they can become amazing too!
Imogen, Bristol
Show moreI don't feel tired, overwrought or irritable; my concentration is better, so I'm getting my work done quicker and more efficiently after using the Stop Binge Drinking recording.
Journalist Telegraph online, UK
Show moreI go out quite a lot getting drunk at least one night per week. I meet up with friends at someone's house before we go out to a bar, at the house we drink a whole bottle of wine each to help get us drunk quicker when we go out as the drinks are expensive in the bars and the clubs. I would be encouraged to drink more if there is a 'buy one get one free offers' in a bar.
On a night out I would typically drink the bottle of wine at the house plus 10-15 drinks on top, consisting of at least 2-3 large glasses of white wine in fact as much wine as I can drink until I don't like the taste anymore then I switch to Vodka. I look forward to a night out at the weekend to see friends, forget the stress of the week with the intention of getting drunk and 'letting my hair down'. All my friends binge drink but I feel I get more drunk than they do.
I would usually spend £30-£35 on a night out on alcohol alone. My boyfriend also binge drinks when he goes out as he has no 'switch' to stop either which means we have encouraged each other's drinking.
"I feel disappointed with myself particularly on a Sunday when I feel I have wasted the weekend, no happy medium its always all or nothing, I am fed up wasting the weekend"
Goal: "To drink moderately so I don't feel drunk, I would like to be tipsy but not drunk, the ideal goal would be to reduce down to 4 drinks, not 15."
Having listened to the Hypnosis download 4 times during the week I wasn't looking forward to drinking on the Saturday night as I would normally do. I met with girlfriends before going out at the house where I would normally have the bottle of white wine but this time I didn't fancy it, then a friend turned up with a bottle of wine so I decided to have some but stopped at half a bottle, this was a first for me to not finish the whole bottle.
It was at this point I noticed the Hypnosis download had changed me. Once I was out I fancied the alcohol less having 6-7 drinks instead of the usual 10-15 glasses. I instigated that we go home early and I was in bed by 12.30 instead of staying up all night going to bed at 7 am but I still had a good time. I have noticed I am sleeping really well since listening to the hypnosis download, I find track 1 so relaxing.
I have just started a new job but have the 'leaving party' of the old job to go to this Friday, looking ahead to it I don't fancy drinking on Friday whereas before I couldn't wait to get there. I want to be in control but I am worried about people expecting me to drink but feel I will drink less as I have listened to the hypnosis download. I am continuing to listen to the hypnosis download this week in preparation for the party.
I listened to tracks 1 and 2 on the Wednesday and Thursday nights in preparation, then on Friday after work the team went for drinks at a free bar provided by work, I had one large glass of wine and then left to go to the leaving do where I had one large glass of wine followed by a small glass. It was another free bar, some people were taking advantage but I wasn’t even tempted. I then left and was home by 8.30 pm. I was more aware of what I was drinking.
On Saturday I went out for dinner with my boyfriend, we were happy with just one beer each. I had a productive weekend getting lots of jobs done.
My boyfriend had a big drinking session a few weeks ago in which he got absolutely "hammered". After some words between us over his drinking, he researched on the internet and found the 'Stop binge drinking for Men' download, I decided to support him by getting in control of my drinking too so I decided to get the 'Stop binge drinking for Women'.
We both listened to our own recordings, him more than me, when the next went out he didn't drink at all and drove everyone instead!!! As the time has gone on we are enjoying the weekends maybe having a glass or two on a Saturday night but no more, we are more relaxed and don’t need alcohol to have a good time. We are saving money and not wasting our precious weekends being hung over.
Transform your life with expert hypnotherapy from Ailsa Frank.
I missed out on a promotion at work due to out of control drinking behaviour, this product has put me back in control. Now I avoid going out drinking in the week, if I do have to go for a work do then I stick to a couple of wines and then leave at a sensible time. I have saved so much money and notice how much everyone else is drinking, I feel relieved it is not me anymore.
Amy, Hampshire
I was tired of being the one who crashed out, friends thought it was funny but I found it embarrassing now I trust my self more to stay in control as I start with a water, sip slower and drink less.
Barry from Coventry
My main fear of reducing down alcohol was to not have a good time but now I enjoy myself as much but just don't have the embarrassment of being out of control.
Ethan from Lincolnshire
I have no idea how it works but it does, saw changes within days, very good so far.
Chloe from Exeter
I have been listening to your lovely soothing voice most nights for the past year (Stop Binge Drinking Women) and have totally transformed my drinking. Thank you, I belong to a group called Club Soda and wondered if it would be ok to recommend your hypnotherapy recordings. You have changed my life and I can't thank you enough.
Paula from Byron Bay
The title says it all. The app is simply AMAZING!! I initially downloaded this app after the first lockdown I wanted a healthier lifestyle. I was drinking too much and not active. “Habit breaker” and “slimmer fitter” completely transformed my lifestyle. I stopped binge drinking habits and was going to the gym 5 times a week. Life became amazing!! I used the app going forward whenever I needed a boost and for relaxation. I then had an unexpected pregnancy this year and again the app was my go to for stress and birth preparation. I will continue to use this app to relax after childbirth and whilst breast feeding. I cannot recommend this app enough. I have told all my friends so they can become amazing too!
Imogen, Bristol
I don't feel tired, overwrought or irritable; my concentration is better, so I'm getting my work done quicker and more efficiently after using the Stop Binge Drinking recording.
Journalist Telegraph online, UK
