Lack social confidence? Discover Ailsa frank's powerful download to wash away anxious, tense or uncomfortable feelings and replace them with a new inner confidence in all settings at work or in home life. Wake up every day with a positive mind.
Boost Social Confidence is available as part of the Feel Amazing app membership.
Two tracks to listen to at bedtime or another time of day in a safe place whilst sitting or lying down. Never let the driver of a car listen whilst driving.
I suggest you turn the volume down low as you let the messages wash over you.
Over time we program ourselves with our thoughts and life experiences which create habits for the way we feel. Often awkward experiences of the past from school, work or social events begin to build a negative feeling. This then gives an unstable feeling which can rear up in other events and places. People can drink alcohol to mask social anxiety. By making changes in the deep part of your mind, during listening to these recordings, you will break the negative habits that may be holding you back. Listening regularly to re-set the new more comfortable you.
"I enjoy working with clients to release social anxiety as it has such a positively powerful effect on their lives. Often people are held back in their careers or relationships because of limiting thoughts coming from their mind. By changing the thought process on a subconscious level, you can create unlimited success in all areas of your life."
Best wishes
Ailsa
Track 1 – 12 minutes - Boost social confidence
Track 2 – 14 minutes - Feel comfortable
All you need to do is press the play button as you get into bed and then relax and fall asleep.
I recommend reading my book, Cut the Crap and Feel Amazing, which has a great chapter with confidence-boosting techniques. Published by Hay House.
Promotion at work since listening to the Confidence recordings could be a coincidence but I feel different and a few people have mentioned the positive changes in me.
Trent, Portland
Show moreSince listening to the confidence recording I am calmer and comfortable where previously I was nervous.
Elowen, Truro
Show moreSince listening to the recording I have stopped worrying so much about what I am going to say. I just talk and it comes out fine.
David, Derby
Show moreI used to leave gatherings early because I felt awkward standing there, the hypnosis download has helped me stay and actually enjoy the chat. I listen at bedtime and I often fall asleep before the end which is fine as it still seems to work. I have even stayed for the whole of a work do which I wouldn’t have before.
Pauline, Norwich
Show moreI feel quite different since listening, calmer and able to join in without going red.
Julie, York
Show moreI would recommend this hypnosis download if you go quiet in groups. It has really helped me.
Ian, Plymouth
Show moreTransform your life with expert hypnotherapy from Ailsa Frank.
Promotion at work since listening to the Confidence recordings could be a coincidence but I feel different and a few people have mentioned the positive changes in me.
Trent, Portland
Since listening to the confidence recording I am calmer and comfortable where previously I was nervous.
Elowen, Truro
I can now speak with confidence.
Fraser, Calgary
I’m not panicking like I used to.
Tegan, Hobart
I feel easier in company now and I don’t go quiet the minute I walk in.
Helen, Guildford
Since listening to the recording I have stopped worrying so much about what I am going to say. I just talk and it comes out fine.
David, Derby
I used to leave gatherings early because I felt awkward standing there, the hypnosis download has helped me stay and actually enjoy the chat. I listen at bedtime and I often fall asleep before the end which is fine as it still seems to work. I have even stayed for the whole of a work do which I wouldn’t have before.
Pauline, Norwich
Much more comfortable speaking up in meetings. Relief really. Thank you.
Andrew, Swansea
I feel quite different since listening, calmer and able to join in without going red.
Julie, York
I would recommend this hypnosis download if you go quiet in groups. It has really helped me.
Ian, Plymouth
