Best Seller - Life for teens is complicated these days with a lot of issues going on. Support is needed and crucial for mental wellbeing and development. This recording will get them back on track to help them to cope better with the challenges. Putting things in perspective, so pupils get the best out of themselves. The techniques combine relaxation and motivation to release daily stresses and worries, boost inner self-belief and create calm ways of dealing with life. Helps with confidence, socialising, activities, sport, study, exams and family life.
Relaxation for Teens (13-18) (Best Seller) is available as part of the Feel Amazing app membership.
The messages encourage them to take responsibility with daily tasks such as to get dressed quickly and to finish the homework on time. Easy to listen to with engaging techniques.
One short track to listen to at bedtime or another time of day whilst sitting or lying down. (Never let the driver of a car listen whilst driving).
I am confident that as a student you will enjoy listening to this recording and you will see improvements in yourself as a result of listening over the coming days and weeks. Or as a parent, you will be happy with the results.
The techniques in this recording will safely help you to let go of negative limiting beliefs and over time replace them with more positive suggestions. Hypnosis helps you to make changes in the deep subconscious part of the mind. You will only make changes which are for your benefit. In a fast-paced world, it is important to balance life with time to relax too. This recording will help you set a short time aside each day to refocus. You can fall asleep at bedtime, all you need to do is press the play button.
"I have helped many students release stresses which usually build up over time. Stress, boredom or lack of focus can stop students from achieving things. Everything you are learning and the way you deal with everyday life is building a foundation for your future life. By learning to rein in limiting thoughts at a younger age it will help you to progress through your education and the workplace more smoothly. We all make mistakes but at any point, we can let go and move forward without beating ourselves up. This recording will help you to re-order your mind, put things in perspective and overcome the past and get on with your future in the best way you can. In conjunction with listening to this hypnotherapy recording, I suggest you set your goals and find a way to make them happen in a safe and intelligent way."
Best wishes
Ailsa
One Track – 13 minutes
Begin to make changes by pressing the play button.
For parents: I recommend listening to 'Build Confidence and Self-Esteem' hypnosis recording which will create a new at ease feeling, offload your own stresses which in turn will help your son or daughter. 'Release Everyday Stresses' and 'De-stress Your Life' recordings will help you get life back into balance. The more 'in balance' you are the more 'in balance' they will be too. I urge you to also read my book 'Cut the Crap and Feel Amazing' (hardcover or e-book) which has useful techniques for yourself and your family. The parenting chapter will help you to understand yourself and your children better.
Since listening I have stopped worrying. I notice myself more confident in certain situations. I like the fact the hypnosis download is short.
Philip, Chester
Show moreEasy to listen to hypnosis download whilst I am relaxing before bed. I find myself comparing myself to others less. More focus at school.
Joanne, Norfolk
Show moreI wasn't sure why I needed to listen to this hypnosis download but it makes me feel so relaxed and comfortable in myself. I really enjoy listening and it is helpful for tests and exams.
Barbara, London
Show moreI wasn't sure why I needed to listen to this 'Relaxation for Teens' recording but it makes me feel so relaxed and comfortable in myself. I really enjoy listening and it is helpful for tests and exams.
Lowri, Swansea
Show moreTransform your life with expert hypnotherapy from Ailsa Frank.
Since listening I have stopped worrying. I notice myself more confident in certain situations. I like the fact the hypnosis download is short.
Philip, Chester
Easy to listen to hypnosis download whilst I am relaxing before bed. I find myself comparing myself to others less. More focus at school.
Joanne, Norfolk
I wasn't sure why I needed to listen to this hypnosis download but it makes me feel so relaxed and comfortable in myself. I really enjoy listening and it is helpful for tests and exams.
Barbara, London
I wasn't sure why I needed to listen to this 'Relaxation for Teens' recording but it makes me feel so relaxed and comfortable in myself. I really enjoy listening and it is helpful for tests and exams.
Lowri, Swansea
