Stop Smoking Now

Stop Smoking Now is available as part of the Feel Amazing app membership.

• Ready to let go of the root of smoking?
• Is smoking impacting your life?
• Are you spend too much time smoking?
• Cigarettes costing too much money?
• Ready to swap smoking for a better life?
• Anxious about your health or breathing?
• Tired of wheezing or coughing?
• Want to banish cravings?
• Ready to feel good as a non-smoker?
• Easy way to stop smoking?

"It has changed my life to move on so easily from cigarettes."

Two tracks to listen to at bedtime or another time of day in a safe place whilst sitting or lying down. Never let the driver of a car listen whilst driving.

How does the 'Stop Smoking Now' hypnotherapy recording work?

Your habits and beliefs are programmed into your subconscious mind, some of which are positive whilst others are more negative. During these hypnosis relaxation recording, your mind will release the smoking habits and chemical cravings, helping you to find the easy way to stop smoking. The recordings will release the emotional attachment to smoking, nicotine, tobacco, and cannabis allowing you to be your true natural self. Press the play button, lie back, and relax.

"Hypnotherapy offers people help to stop smoking quickly. Most smokers want to know how to stop smoking immediately or how to stop smoking naturally. These recordings help you fast track the process in a natural way by breaking habits on a deep subconscious level. I have helped many clients in one- to- one Stop Smoking sessions. This recording offers an affordable solution which you can listen to in the privacy of your own home. Listen to these recordings regularly to reprogram each area of your life so you can feel amazing as a non-smoker. Smokers often associate smoking with drinking alcohol too and many decide to listen to my Take control of alcohol recording to help them drink less. Lungs begin to recover immediately once someone stops smoking. Other benefits include better circulation, breathing easier, improved lung function. I recommend you take plenty of vitamin-rich fresh foods when stopping smoking, make plans to do new activities and hobbies, and, set up a savings account to save money."

Best wishes
Ailsa

Two Tracks

Track 1 - 28 minutes - Let go of smoking and nicotine

Track 2 - 11 minutes - Ex-smoker reinforcement

Begin to make changes by pressing the play button.

Also recommended/ Related Products:

'Fit and Well’, ‘Take Control of Alcohol' and ‘Stop Taking Cocaine’

I recommend reading my book, Cut the Crap and Feel Amazing, which has a great chapter with techniques for letting go of smoking. Published by Hay House.

Hypnotherapy is more effective for smoking cessation than nicotine replacement therapy, one study that was run on patients who had been hospitalised for smoking-related sickness compared the effects of Hypnotherapy with Nicotine Replacement Therapy (NRT) to help with smoking cessation. The results show that Hypnotherapy was more effective than NRT and patients were more likely to become non-smokers after 12 weeks and 26 weeks of hospitalisation. Another clinical smoking cessation study where 21 smokers received hypnosis for smoking cessation resulted in 81% of the patients giving up smoking by the end of their treatment.