Break free from clutter with the “Stop Hoarding and Declutter” hypnotherapy recording. Featuring three transformative tracks, this program helps rewire your subconscious to let go of excess, create space, and embrace a simpler, more empowered life. Let go of emotional attachments, quiet your inner hoarder, and step confidently into a fresh, organised future.
Stop Hoarding and Declutter is available as part of the Feel Amazing app membership.
Are you surrounded by clutter, feeling overwhelmed, and unsure where to start?
Do you hold onto things “just in case,” or feel guilty throwing things away?
Is your space affecting your peace of mind, productivity, or relationships?
The “Stop Hoarding and Declutter” hypnotherapy recording by Ailsa Frank is designed to help you break free from the emotional and mental patterns that lead to hoarding. You’ll release the psychological roots of clutter and step into a life that’s lighter, freer, and more intentional.
This program guides you gently but effectively to reset your internal habits around keeping, organising, and letting go. Whether you’re a lifelong hoarder or simply struggling to manage a growing accumulation of things, these tracks will support your journey toward clarity, space, and ease.
Do any of these sound familiar?
If you answered yes to any of the above, this recording is designed specifically for you.
What you’ll experience:
How to Use This Recording:
Find a quiet, safe space where you can relax fully—at bedtime or during a peaceful moment in your day. You can listen while falling asleep, or simply lay back with eyes closed. The positive suggestions will work their way into your subconscious, whether or not you’re fully alert.
Repeat listening as often as you like, and rotate between tracks depending on the time you have available. The more you listen, the greater the shift you’ll feel in your habits and mindset
3 Tracks:
Track 1 – 26 minutes
Track 2 – 15 minutes
Track 3 – 16 minutes
Feel a renewed sense of drive and energy to take practical action. Build simple routines, stay consistent, and enjoy the satisfying momentum of a decluttered life.
I was drowning in clutter and didn’t know where to start. Ailsa’s voice and words gave me the calm confidence to begin. Now my home feels like a peaceful haven.
Melissa, UK
Show moreThis recording changed the way I see my stuff. I’ve cleared out two rooms and feel so much lighter (emotionally and mentally). I now say to myself, 'Would I buy this again?' If the answer is no, then I think well why are you keeping it then.
Jenny, London
Show moreAngela, a retired teacher, had been hoarding clothes, papers, and household items for decades. She felt paralysed when she tried to clear anything. After listening to “Stop Hoarding and Declutter” for a few weeks, she found herself calmly sorting through items without the usual guilt or overwhelm. She started with one drawer, then one cupboard, and within three months had transformed her home. More importantly, she says she finally feels free from the weight of the past and excited about the future.
Transform your life with expert hypnotherapy from Ailsa Frank.
I was drowning in clutter and didn’t know where to start. Ailsa’s voice and words gave me the calm confidence to begin. Now my home feels like a peaceful haven.
Melissa, UK
This recording changed the way I see my stuff. I’ve cleared out two rooms and feel so much lighter (emotionally and mentally). I now say to myself, 'Would I buy this again?' If the answer is no, then I think well why are you keeping it then.
Jenny, London
