Release your divorce stress and get into a positive and strong mindset to tackle the problems head-on with this hypnosis recording. Going through a divorce can be one of the hardest challenges you will ever face. It can feel like your whole world is falling apart. You may feel physical stress symptoms, overwhelming emotional pain and overbearing financial worries. You will be surprised at how easy it is to get through your divorce with new confidence and better sleep. Reset your mind to get the best outcome allowing you to build a happy and prosperous future moving forward.
Stress-Free Divorce is available as part of the Feel Amazing app membership.
Three short tracks to listen to at bedtime or another time of day in a safe place whilst sitting or lying down. Never let the driver of a car listen whilst driving.
Your beliefs about your divorce are stored in your subconscious mind, some of which are positive whilst others are more negative. During this hypnosis relaxation recording, your mind will let go of the limiting thinking which is stopping you from finding an easy way through your divorce. The recordings will help you release the emotional issues surrounding your divorce so you can continue to make practical steps to take back control of your life. It can seem impossible to find a suitable conclusion for your divorce but the messages will coax your mind into the changes needed for you to become a happy divorcee. The carefully worded recordings will help you bring about the changes in your thinking to get through every aspect of the legal process involved in your divorce and the changes. By creating habits and patterns of coping well you will create the best divorce possible for you.
Press the play button and lie back and relax as you de-stress your divorce rollercoaster
"Divorce can be a painful experience, after years of working with clients who are going through a divorce, I have developed this recording to help you avoid the stress. The recording will support you through this time so you can deal easily with each day. You will move through this time if you allow yourself to flow with a positive outlook and the messages I speak in the recording will give you the encouragement you need. One day you will look back and it will all have worked out."
Best wishes
Ailsa
Track 1 - 23 minutes - Coping with the challenges
Track 2 - 16 minutes - Create a successful divorce
Track 3 - 13 minutes - Enjoying life
Begin to make changes by pressing the play button.
Related support: Heartbreak & Loss, Overcome Your Challenges, and Money – Increase Your Wealth. For children going through divorce, consider Onzlo's Relaxation (ages 3–6), Relaxation for Children (ages 7–12), and Relaxation for Teens (ages 13–18).
Further reading: Try Ailsa Frank's book Cut the Crap and Feel Amazing for practical techniques to support you and your family. Its guidance on money, stress and heartbreak can help you mind-coach yourself and take back control of your future.
I turned up at work one morning drunk as I had been drinking the night before because I had opened a solicitor’s letter which had upset me. My boss gave me a warning that my behaviour couldn't carry on, this is when I found the divorce hypnosis download which helped. I had already tried counselling which hadn't helped so I was a bit sceptical about the hypnosis working. I fell asleep to the recording on the first night. The following day I felt a change in myself, an inner sense that everything was going to be fine. When I tried to think about the problems related to the divorce my inner voice said 'it's going to be okay.
Tony, Letchworth
Show moreThe divorce hypnosis downloads stopped me worrying constantly as the words are reassuring and calming. Sleeping better.
Craig, Bath
Show moreI was suffering debilitating anxiety and panic attacks from my wife rejecting me for someone else. She just told me one day it was over. I had no idea this was coming. I lost my children and my home overnight as I was kicked out. The recordings have helped support me.
Adam, Berkshire
Show moreBefore the hypnotherapy, I was quite angry at my husband for everything he had put me and the children through but now I feel ready to move on.
Amy, Sydney
Show moreBefore listening to the 'Stress-free Divorce' recordings, I was quite angry at my husband for everything he had put me and the children through but now I feel ready to move on.
Arlo, Canberra
Show more" I couldn't see a way through my divorce as my ex-husband was controlling everything. I thought if we ever split it would be amicable but I couldn't have been more wrong. The worst of him came out meaning I was left penniless trying to cope with the kids alone. These recordings have been a lifeline to getting me back on my feet. I am sure without them I would have fallen apart. The first thing I noticed after listening was my sleep improved. Then I started to cry less, my anger started to soften and my resentment for the whole mess began to ease. This gave me the energy to be more optimistic about working things out. Shortly after I began to listen I found a good solicitor who helped me to make legal progress. I began to feel sorry for my husband that he had lost us rather than upset I had lost him. I felt empowered that he was missing out and I was better off without him." Sarah, Buckinghamshire
Transform your life with expert hypnotherapy from Ailsa Frank.
I turned up at work one morning drunk as I had been drinking the night before because I had opened a solicitor’s letter which had upset me. My boss gave me a warning that my behaviour couldn't carry on, this is when I found the divorce hypnosis download which helped. I had already tried counselling which hadn't helped so I was a bit sceptical about the hypnosis working. I fell asleep to the recording on the first night. The following day I felt a change in myself, an inner sense that everything was going to be fine. When I tried to think about the problems related to the divorce my inner voice said 'it's going to be okay.
Tony, Letchworth
The divorce hypnosis downloads have helped me cope with the stress.
Debbie, Kent
The divorce hypnosis downloads stopped me worrying constantly as the words are reassuring and calming. Sleeping better.
Craig, Bath
I was suffering debilitating anxiety and panic attacks from my wife rejecting me for someone else. She just told me one day it was over. I had no idea this was coming. I lost my children and my home overnight as I was kicked out. The recordings have helped support me.
Adam, Berkshire
Before the hypnotherapy, I was quite angry at my husband for everything he had put me and the children through but now I feel ready to move on.
Amy, Sydney
Before listening to the 'Stress-free Divorce' recordings, I was quite angry at my husband for everything he had put me and the children through but now I feel ready to move on.
Arlo, Canberra
