Get a membership to the feel amazing app

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Buy a membership that includes all 45 titles on this website, then listen in the award-winning 'feel amazing' app. Transform your life with powerful suggestions and the soothing voice of Ailsa Frank. You can work on specific issues or just enjoy to lay back and relax. Features include changing the backing music to suit your mood and creating a playlist of your favourites. Get the app now.

One membership gives you access to all recordings.

Monthly £7.99 – Flexible month‑to‑month plan
Yearly £45 – Best value (less than £1/week)

When you click “Join Now” you’ll be able to choose the duration of your membership.

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6 free titles in the app - get it now

30-day money-back guarantee

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Membership includes all 45 titles

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FAQ

Mind wellness for a stress-free life – sleep well, worry less, achieve more and break habits.

Voted Sleep Hero by Psychologies magazine and top 10 apps to avoid burnout in 2024.

In this stressful world, we all find ourselves living in, the ‘feel amazing’ app is a place to relax, remain calm and find time to let your worries float away.

Begin listening and see changes within days.

Buy a membership to unlock and access all the titles, you will receive a confirmation email on how to get the app and you can start improving your life now with access to 45 individual titles.

Make deep and lasting changes using a combination of self-hypnosis, meditation and mindfulness in these beautifully worded recordings.

Ailsa Frank, renowned self-help author and hypnotherapist guides you through the changes with her highly-effective techniques and content-rich hypnotherapy system for you to make relevant, fast and long-lasting improvements in your everyday life.

Ailsa's softly spoken messages will filter into your mind to wash away tension and release bad habits so you can reach your true potential and feel even more amazing. Remember mental health starts with stress, anxiety, worries including work and family pressures. These feelings can lead to excess drinking, a lack of sleep and low self-esteem.

This ‘feel amazing’ app provides you with everyday solutions to reset your mind, relationships and life. Be off-screen close your eyes, relax and listen.

No sign-up free instant access to four recordings; Stop worrying, Good night's sleep, Release daily stress and Fit and well, plus a selection of easy-to-listen-to calming music to help you switch off.

What my clients say

'Thank you, Ailsa. The positive impact you have had on my life is amazing. I am so grateful.' Tom from the UK

'Since the hypnotherapy appointments, I am proactive, finding that I just get on with doing jobs.' Jess from Hackney, London

'Drinking under control since the second hypnotherapy appointment, and I haven't even thought about using cocaine. Feeling very calm about the future, whereas before, I was incredibly fearful and stressed. It feels good to be in control.' Samantha from Birmingham

'The hypnotherapy appointments have lifted me out of a dark cloud. Before, I was depressed for months and caught up in a cycle of bad habits. It is incredible how hypnotherapy has eliminated the stress in my life, the terrible low feelings and anxiety. I am outgoing, do nice things for myself, and have created a ritual of self-care. I am sociable again, and my career is rocketing.' Katie from London

'It is good to ignore the cakes and biscuits in the office. No cravings or desire, just happy to watch everyone tuck in.' Liz from Scotland

'A terrible incident happened in my life nearly ten years ago. My whole life went off course from being quite successful with a bright future. I lost my way completely, meaning I did not work for many years before eventually finding part-time odd jobs. The hypnosis session broke me out of the self-sabotage of repetitive thoughts and low self-esteem. I feel mentally in a good place to move on with my life. I am on top of the addictions I had, and I have learnt how connected they were to my problems. As Ailsa said, 'I am on my way now'.' Stuart from the UK

'I am much calmer about general things, which is a relief, and it is nice not to be anxious. Don't even think about smoking cannabis.' Richard from London

'I spent years not sleeping, lying awake saying, why can't I sleep? But the phone appointments released all my fears and stresses. I also liked your hypnosis bedtime recording, which put me out like a light. I never heard the end of it. I sleep like a puppy now and bounce out of bed in the morning with enthusiasm. Thanks, Ailsa.' Isabel from the USA

'I am really happy since I have worked through my heartbreak issues with the hypnotherapy. Thank you.' Mark from Dublin

'I was sceptical about doing the hypnotherapy over the phone, but it worked really well. Now I don't have any urges for alcohol, and the obsession with drinking has slipped away.' Dawn from Dubai

'Before the hypnotherapy, I was bullied at work, and then I was drinking 1-2 bottles of wine at home every evening. Ailsa helped me not only to break the drinking habit but also she changed my confidence and perception of work and how to deal with a bullying boss. Without Ailsa, I would have run away from the job, but now I enjoy work, and the boss doesn't bother me anymore. I also released the overwhelming grief over the loss of my Mother, Father and Sister, which happened in a short space of time a couple of years ago. The whole experience has been, incredibly, quite life-changing.' Frances from the UK

'Positive about the future and don't want to go back to the old me. My head is no longer buried in the sand as there has been a massive shift in my behaviour.' Helena from Switzerland

More Choices:

BOOK - Cut the Crap and Feel Amazing
Now Only £9.00 Regular Price £10.99

How can I get the recordings/titles/membership access on my phone or tablet?

Use our feel amazing app to listen to your purchases and the 4 free recordings/titles + free relaxing music tracks.

The app is compatible with iPhones, iPads, Android phones and Tablets.

it offers a superior listening experience, in which you can change the background music to Ailsa's voice and create a playlist of your favourite tracks.

here is how:

1. Get the Feel Amazing app from the app store or google play (click this link from your phone).

2. Login in the app with the email you have ordered from us.

3. Open the 'My collection' (blue panel in the app) and your order will be there along with the 4 free titles.

4. It takes about 20 minutes before the order is transferred to the app.

5. If you have ordered a full membership, all the titles will be open for the duration of your membership.

6. Always open the feel amazing app from your phone using our app icon which is the coral coloured square with a white butterfly.

Can I download the recordings to my iPhone or iPad?

Yes, via our feel amazing app.

Can I use the downloads/recordings/titles/membership on more than one device such as my Samsung phone and my iPad?

yes get the feel amazing app on your device and login into the app with the same email you have ordered from us.

How will I receive the download or membership?

Your order will be sent to the email address which you provide at the time of ordering. if you have not received it please check your junk mail.
however, all you need to do to access your purchase is to get the feel amazing app and login into the app to activate your purchase.

I didn't receive my download/order?

The reasons for not receiving the downloads is due to you filling in your email address incorrectly OR your order is in your spam/junk folder. Hotmail/live/outlook email addresses often have more than one junk email folder so please check both.

Simply contact our support team through the contact page so they can arrange for your order to be re-sent to you.

I lost the download / my phone.

No problems, get the feel amazing app on your new phone and login into the app to access your purchases. once you logged in to the app all your purchases will be restored on your device. you can also send us your order details or your full name so we can help you out. It is common for people to lose access to the app when they lose or change their phones.

What is the difference between the 'Take Control of Alcohol' and 'Stop Binge Drinking' recordings?

Take Control of Alcohol is to break the habit of everyday or regular drinking.

Stop Binge Drinking is for people who don't drink very regularly but when they do have a drink they drink huge volumes finding it difficult to stop.

Start with the recording which describes your drinking best.

Some people buy both recordings to cover all types of drinking as they associate with the two titles.

How long do I need to listen to the recordings?

Try to listen to the recordings every day for 3 weeks. You can alternate the tracks on different days. After this listen a few times per week until you make all the changes you want to make. You can listen again later for a top-up at any time in the future or for relaxation. Repetition of listening is important.

How soon will I see the results?

Some people begin to see changes within a day or a few days whilst other people see results within a few weeks. You may begin to notice you sleep better, you are more relaxed, your habits are changing and you are thinking less about the problems. Gradually you will make different choices as the new habits establish and you will begin to feel better in yourself.

When should I listen to the recordings?

Most people listen at bedtime. You can put the volume down low, let the messages wash over you and just fall asleep. Other people like to do a short track in the morning or after work on the sofa. As long as you are in a safe place find the time which suits you best.

How is it best to listen to the hypnotherapy recordings?

Turn the volume down low and let the messages wash over you. You don't need to hear all the words or keep up with the information or analyse the content instead just lay back and relax. The words will filter into your subconscious mind for you to make safe changes that you are ready for. Listen daily or regularly for 3 weeks or until you have made all the changes you want to make. Most people rest on the bed or on a sofa.

Can I listen to more than one recording title at the same time?

You can listen to more than one title but it is usually best to focus on one and then gradually introduce another title. Once you have listened to each topic for a focussed period of time you can then dip in and out of any of the recordings to keep yourself relaxed and on top of things.

What is the difference between the hypnotherapy recordings and having a one to one hypnotherapy session?

The recordings are very cost-effective. They are designed to cover as much as possible and they are complete programmes. But a one to one phone appointment will deal with more specific issues related to you personally. One to one sessions are more expensive but get directly to the root of the problems although tens of thousands of people have successfully made all the changes they want by listening to the recordings. There is no right or wrong but instead, do what suits you and your budget best.

- Some people make all the changes with the recordings.

- Some people start with the recordings and then have sessions later to tackle specific problems.

- Some people only have one to one phone sessions because they want to sort out a combination of issues specific to them.

- Some people start with one to one phone sessions and then go on to use the recordings later for relaxation to keep balanced.

- Ailsa's goal is to provide affordable solutions to help everyone improve their lives.

Does hypnotherapy work for everyone?

Most people are sceptical as to whether the hypnotherapy will work for them. Many people desperately need it to help them so they can be scared that it might not. People are generally surprised at how effective and enjoyable the hypnotherapy is. It is rare for hypnotherapy not to work. Ailsa Frank gives a 30 day money-back guarantee on recordings to give you the confidence to give the hypnosis downloads a try.

Do I need to buy the book Cut the Crap and Feel Amazing?

The book Cut the Crap and Feel Amazing is a great tool to assist you in your life generally but is separate from the hypnosis downloads and recordings. The book is based on the work which Ailsa Frank does with clients. It is easy to read with chapter summaries, enjoyable techniques and her great guidance to help you improve your life. It is written in a way which moves your mind on from problems as you read it. The beginning chapters cover getting into the 'Amazing Zone', letting go of worries/stresses, making new choices and being motivated. The following chapters go on to cover all life issues such as money, relationships, parenting, health, heartaches and loss. Following its success since being published in the UK in 2015 it is now being published in foreign languages around the world.

How does the money-back guarantee work?

If you are not happy with a recording for any reason we will give you a refund. Just contact us through the website contact page providing your name and order details, ask for a refund. We pride ourselves on customer care to help you have peace of mind. We have sold tens of thousands of recordings but are only asked for refunds very occasionally.

There is no CD option on the recordings in the web shop?

Due to the increase in demand for downloads we have stopped selling titles in a CD form. However, some of our downloads are available as CDs on www.amazon.co.uk.

I am not sure if my order went through or did I order twice by mistake?

You should receive an order confirmation. If you order twice by mistake a refund will automatically be sent to you within 48hours. If you are unsure about an order use the contact form to ask any questions.