Alcohol
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Help, my parents are drunk
Parents - are you a good role model for your kids or are you programming them to drink? Alcohol is part of the British culture but with home drinking becoming so popular is it time to reevaluate what affects it could be having on children who are seeing parents drunk. Busy lifestyles make it easy to slip into the habit of... -
Breaking alcohol drinking habits
Time to break those bad alcohol drinking habits There really is much more to life than just drinking. By breaking alcohol drinking habits you can go out and find an AMAZING life that does not rely on alcohol. Throughout your life, you may have been programmed by people drinking around you, by television programmes, adverts or living in a culture... -
How can hypnosis help to reduce alcohol?
How can Ailsa Frank hypnosis help you to reduce down alcohol consumption? Hypnosis for reducing alcohol works by breaking the bad habits in your subconscious which is the part of your mind that stores your habits and experiences. Your drinking behaviour probably built up over time. The exercises I will talk you through during the hypnotherapy sessions or if you are... -
Tips to let go of excess summer drinking
Too much drinking this summer? Here are my tips to let go of excess summer drinking Summer might be a time to let your hair down with more socialising, holiday drinking or having a glass of wine in the garden but if you are struggling to keep your drinking under control my tips will give you a few pointers to... -
Stop drinking stories
Some stories from my clients who I've helped to stop drinking Dan's story I have been using "Take Control of Alcohol" to stop drinking for close to 2 weeks now and I have to say that I am very very impressed. It is still early obviously, but so far the effect has been undeniable. I also have to say that... -
Stop Weekday Drinking: How Hypnotherapy Breaks the Anxiety Cycle - including 3 tips
Do you find yourself promising to stop weekday drinking, only to find a glass of wine in your hand by 6:00 PM? You are not alone. For many professionals and parents, alcohol becomes a quick-fix mechanism to switch off from work stress, only to fuel higher levels of anxiety the next morning. If you are tired of the "wine o'clock" routine... -
Drinking too much alcohol?
Help! Why am I drinking too much? You have probably spent your whole life surrounded by alcohol which normalises it in your mind. Most people know family, friends or work colleagues who drink regularly. TV commercials for alcoholic drinks are regularly on television. Whilst advertisers use alcohol to promote other products such as sofa and kitchens which sometimes show someone... -
Help to Stop Drinking Alcohol
Hypnosis recordings to help you reduce, or stop drinking alcohol Why would hypnosis help me to stop drinking? Hello, I am Ailsa Frank. I am very experienced at working with hypnotherapy for alcohol reduction. I have helped thousands of people reduce down their alcohol consumption from them listening to my hypnosis system for taking back control. This is exactly... -
4 Tips to Break Addictive Alcohol Habits
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Stressed Mum who wanted to get sober
Parents have never been under so much pressure with work and family stresses meaning turning to drinking alcohol for comfort after work is a common way to cope Karen, 45, a busy successful working Mum, reduced her alcohol drinking habits after listening to my hypnosis downloads for alcohol reduction. Read about how she became more confident, less stressed generally, drank less and banished sleepless...
