5 reasons why Trump may not be that bad

How to find the positive in the Trump Presidency - coping and managing your feelings

  1. He is engaging people in politics.
  2. He is highlighting divides which needed to be addressed at some point anyway.
  3. He is showing us that change can happen quickly when you put your mind to something.
  4. He is highlighting the fact that governments need to work for everybody to avoid unrest.
  5. He is living proof that if you believe in yourself enough you can get any job you want.

Good and Bad

When Trump leaves the Oval office the good bits of Trump will remain and the bad bits will be corrected. He will have been right on some things and wrong on others which is no different from any other Government.

Coping with Trump

The best way to cope with any challenge is to keep a positive focus. It can be difficult to see the way through something so try managing your daily worries by imagining them floating away like clouds moving in the sky. By visualising your problems passing on by, you will train your mind to find solutions and avoid being stuck in repetitive negative thought patterns.

Trump is a blip in the history of the world which should put things into perspective for you.

Managing your conversation

Anxiety builds up when people fear the bad in a situation rather than the good. 'What if it is a disaster?' instead of 'What if this situation works out okay?' Try changing your conversation with yourself to a more optimistic language which will prevent you from slipping into frustration.

Focus on your own life, making it the best it can be whilst sticking to your truth. Always be open to seeing situations from all sides allowing everyone to voice an opinion allows people to get things off their chest.  In the end, common sense will prevail. Get out of the black and white rigid thinking and get into the grey area where solutions can be found. You can turn anything into a positive with the correct mindset.

You can buy my 'Stop worrying' hypnosis recording to help you manage everyday worries. Visit my shop click here

Also, my book "Cut The Crap & Feel AMAZING" published by Hay House provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - work, relationships, health, finance, finding love and more.


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