Cut the Crap and Feel Amazing - (Paperback) Published by Hay House

Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - work, relationships, health, finance, finding love and more.

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BOOK - Cut the Crap and Feel Amazing

Regular Price: £10.99

Special Price £7.00

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Cut the Crap and Feel AMAZING paperback, audio and ebook by Hay House Publishing

'Cut The Crap And Feel Amazing by Ailsa Frank (Hay House) is a dip-in, no-nonsense guide to shedding habits that are holding you back. Utilising the power of positive thinking and self-hypnosis, the book delivers actionable tips on how to reframe your thoughts on everything from alcohol reduction and clearing debts to dealing with heartache and health.' Marie Claire Magazine

Have you ever felt stuck or unmotivated about life? Are there things you want to do or dreams you want to achieve, but you don’t know how to get started or how to reach your goals? In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction – the direction in which you want it to go. The techniques described in this book will help you to cut out the negative habits in your life and make improvements where they are needed – work, relationships, health, finance, finding love and more. Making regular small changes to your mindset will enable you to make bigger changes in your life. You don’t need to know your whole life plan, you just need to focus on one small thing to get yourself started. Cut the Crap and Feel Amazing offers a helping hand to get you on track and keep your life moving forward in a positive direction.

Easy to read, effortless to navigate with chapter summaries, step by step tips and motivational techniques to make you more successful with an 'I can do it' attitude. Written with common sense guidance, client stories and great anecdotes to help you see how you too can get into the AMAZING zone. Experienced hypnotherapist Ailsa Frank provides you with the tools you need to be able to take control of your life.

When Ailsa started working in therapy in 2005 she found few people would admit to being stressed but in recent years she finds most people openly talk about stress and how it impacts on their lives. “With the recent recession, elections and terrorism stress combined with people living more pressurised lives, I know it’s the right time for this book to give you a bit of support to get you back into the positive again,” says Ailsa. She combines her techniques and extensive experience with clients to teach you how to help yourself.  

Many people are looking for ways to improve their lives. This book delivers the answers for coping better with everyday living and building a brighter future. 

The information contained in this book will make your dreams more positive and then help you to make those dreams come true.

"Life has become much easier since reading the book."

Click here to buy ‘Cut the Crap and Feel AMAZING’ by Author Ailsa Frank. Paperback priced £10.99. Also available as an e-Book or digital book from all eBook shops

BBC Radio Surrey interview about the book

From the moment you start reading this book (as mentioned in the Independent, Daily Mail, Bella, Woman's Weekly) you will begin to change the way you think. The creative techniques will free your mind from negative rigid thoughts patterns.

"No Worries. Long-term fretting can play havoc with your health. A leading hypnotherapist [Ailsa Frank] tells Bella how to let go ... [10 tips from Cut the Crap and Feel Amazing by Ailsa Frank] Journalist Amanda Riley-Jones, Bella Magazine.

More Information

• Do you want to improve your life?
• Do you want to release fears and anxiety?
• Do you want to improve your relationships?
• Do you want to be more accomplished?

• Do you want to find love?
• Do you want to enjoy parenting?
• Do you want to overcome an addiction?
• Do you want to be more dynamic?

• Do you want to break bad habits?
• Do you want to be less stressed?
• Do you want to be an improved version of yourself?
• Do you want to be comfortable about your finances?
• Do you want to rise above the negative?
• Do you want to deal with everyday pressures?
• Do you want to overcome a past bereavement or loss?
• Do you want to create an AMAZING life?

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