menopause
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Alcohol and Menopause: Why Drinking Makes Symptoms Worse
For many women, menopause is a stage of profound change. Alongside the hot flushes, disrupted sleep, and mood shifts, there is often a quiet increase in drinking. A glass of wine may feel like a reward at the end of a long day, but during menopause the body’s response to alcohol changes. What once felt harmless can now amplify symptoms...