Featured Products

Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - work, relationships, health, finance, finding love and more. Learn More

Best Seller - Tailored for women to stop binge drinking, as seen in the Telegraph. Reprogram the subconscious mind to reduce drinking to a safe level. Feel fine with just a couple of drinks. Boost your confidence to feel comfortable with less alcohol. Be a sensible drinker and know your limit. Release the need for excess alcohol and have fun drinking less with other people. Be in control of alcohol, release stress and improve sleep.

Learn More

The adorable character, Onzlo, speaks positive messages to release worries and create happy feelings. Enter the magical garden where changes happen easily and where new self-belief comes true. Onzlo's calming words reassure, encourage and motivate young listeners into a balanced way of living and reacting to life. It covers general everyday things relevant to this age group. In a changing world where extra pressures are all around, the visualisations will create a daily relaxation routine. Most children secretly worry about something, the messages will release their worries and help them to make friends, eat and sleep well. Listen at bedtime or during the daytime. Learn More

This relaxation will help your child to let go of daily stresses and allow them to build a comfortable self-belief. In a changing world where extra pressures are all around, the news, global warming, germs, peer pressure, family worries, and body or eating issues, children need techniques that will release their concerns. Most children secretly worry about something. The positive messages will help guide their mind to deal with life better and get the best out of themselves. Learn More

Best Seller - Life for teens is complicated these days with a lot of issues going on. Support is needed and crucial for mental wellbeing and development. This recording will get them back on track to help them to cope better with the challenges. Putting things in perspective, so pupils get the best out of themselves. The techniques combine relaxation and motivation to release daily stresses and worries, boost inner self-belief and create calm ways of dealing with life. Helps with confidence, socialising, activities, sport, study, exams and family life.

Learn More

Boost your study and exam focus and enhance your abilities to bring the best out of yourself. The motivational messages create good memory recall, memorising and retaining information easily, following a study and revision plan, and feeling comfortable in exam settings to attain the best grades possible whilst releasing study and exam stress. Topics covered include written and practical exams, essays, dissertations, research and presentations. For students of all ages at school, college, university and workplace training. Learn More

This relaxation hypnosis download will help you to create new habits to achieve a good work-life balance. Learn to switch off from work easily. It can be difficult to prioritise your personal life when work demands create pressure on your time, or family life can overrun your working day. Creating harmony between work and personal life is one of the biggest challenges people face these days. This recording will reprogram you to work smarter (not harder), offload stress and set your mind up with solutions to live your life in a better way. An enjoyable relaxation to get your life into balance.

Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

Buy a membership to get ALL titles

Learn More

The messages will release symptoms, soothe your mood, wash away worries or tension and drift pain into a distant memory. Relaxation to enhance your period experience and support to help you get through every day of the month with ease. The powerful words will train your mind to cope with the changing phases of your menstrual cycle. Whilst many people have an easy time, others may feel tired, overwhelmed, and irritable; take back control so you can feel comfortable, confident and concentrate on what is important.

Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

Buy a membership to get ALL titles

Learn More

In a stressful, busy and changing world, it is important to restore inner calm. The positive messages will soothe away worries and fears, replacing this with much-needed peace of mind. The softly spoken positive words will help your child to get into the flow of life, just like the rolling sunsets and sunrises moving from one day to the next calmly and smoothly. As they lay back in a comfortable place, either during daytime or at bedtime, they will enjoy listening to this peaceful recording so they can live life with a calm tummy.

Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

Buy a membership to get ALL titles

Learn More

In a busy world, it is important for students to take time to relax to restore inner calm. The positive messages will soothe away tension so you can feel a much-needed inner peace. The words will get you back into the flow of life, just like the rolling sunsets and sunrises moving from one day to the next calmly and smoothly. Sit or lay back as you switch off from outside pressures with this peaceful recording.

Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

Buy a membership to get ALL titles

Learn More

Onzlo's positive messages will soothe away worries and fears, replacing this with much-needed peace of mind. The softly spoken positive words will help your child to get into the flow of life, just like the rolling sunsets and sunrises moving from one day to the next calmly and smoothly. As they sit or lay back in a comfortable place, either during daytime or at bedtime, they will enjoy listening to this peaceful recording, they can naturally feel a calm tummy.

Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

Buy a membership to get ALL titles

Learn More

Release social anxiety and replace it with comfortable inner confidence. The messages in these recordings will release nervous, awkward, churned tummy or embarrassing feelings so you can walk into school, college or any social setting feeling good about yourself. Reset your thinking to feel at ease so you can fit in, feel a sense of belonging and be respected wherever you go. Look forward to going to events and enjoy coming back having had a good time. Build your confidence with this enjoyable relaxation.

Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

Buy a membership to get ALL titles

Learn More

Take control of the demands and stresses of life with this deep relaxation recording to help you to feel a new calmness. The messages will soothe away your anxieties and worries from your mind and body, helping you to feel more peaceful so that you can deal with life better. Lay back and let the words wash away anxiety, tension and pressure into a distant memory setting you free. Wake up every day with a positive mind so you can easily get through your school/college day and deal with home life. An enjoyable relaxation for any student.

Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

Buy a membership to get ALL titles

Learn More

Feel supported and train your body and mind to do the right things at the right time for the best fertility outcomes possible. Allow the whole experience to be positive and manageable and bring you closer to your partner. Release financial worries, fears about treatments and out-of-control feelings. Replace this with finding what you need along the way. Create a positive IVF journey with these powerful hypnosis suggestions. This recording has been made in conjunction with The Birth Company, London

Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)Buy a membership to get ALL titles

Learn More

Positive fertility-boosting hypnosis messages will go into the deep part of your subconscious mind. Techniques to release mental blockages that may be holding you back. Get into the best mindset with healthy routines to improve your ability to get pregnant. This recording has been made in conjunction with The Birth Company, London

Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)Buy a membership to get ALL titles

Learn More

Unlock the power of your subconscious mind with our Stop Drinking Alcohol Go Sober hypnotherapy recording. Designed to help you break free from alcohol habits and cravings, our session guides you towards a healthier, sober lifestyle.

Learn More

Allow the soothing and reassuring messages to support you through this time whilst the techniques release the stress, sadness and strain. This recording will help you to deal better with the difficult changes in your life. Sleep well and feel peaceful in your heart and mind. This recording has been made in conjunction with The Birth Company, London.

Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)Buy a membership to get ALL titles

Learn More

In today's digital age, it’s easy for teens to get lost in the world of screens—whether it's social media, gaming, TikTok, Snapchat, YouTube, or constant messaging. If you’re feeling like your screen time is controlling your life and want to regain balance, the Get Off Your Screen hypnotherapy recording by Ailsa Frank is here to help! This specially designed recording for teens helps break screen addiction and reduce excessive screen time, empowering you to focus on real-life activities, hobbies, and personal growth.

Learn More

Break free from screen addiction and reduce mindless scrolling with this transformative hypnotherapy recording. "Get Off Your Screen" helps you regain control over your time by rewiring your subconscious mind for healthier screen habits. Two tracks—"Reduce Screen Time" and "Break Screen Addiction"—provide lasting change, restoring your connection to the real world. Reclaim your time, improve focus, and find joy in real-life experiences.

Learn More

This 'Finding Love' hypnotherapy recording breaks you free from cycles of self-doubt and past relationship woes by nurturing your subconscious mind towards positive change. Cultivate a deep sense of self-love, release old emotional baggage, and align your inner self to attract the love you deserve. This empowering session guides you through visualisation and relaxation techniques to open your heart to the possibility of a fulfilling and lasting partnership.

Whether you're healing from past heartbreaks or ready to embark on a new romantic journey, 'Finding Love' offers the tools to pave the way for meaningful connections. Let Ailsa Frank's soothing voice guide you towards a love-filled future.

Learn More

Transform your relationship with family dynamics and free yourself from stress with this deeply calming hypnotherapy recording. "Break Free from Family Stress" gently rewires your subconscious mind, helping you establish healthy boundaries, reduce emotional triggers, and cultivate inner peace. With two powerful tracks, this session guides you toward a stress-free and harmonious life with those around you.

Learn More

Do you experience fear, anxiety, or panic at the thought of injections or medical procedures involving needles? The Fear of Needles hypnotherapy recording by Ailsa Frank is designed to gently reprogram your subconscious mind, helping you feel calm, in control, and at ease when faced with needles. Through powerful relaxation techniques and positive suggestions, this recording guides you to release past fears and confidently manage any situation involving injections or medical treatments.

Learn More

Break free from hesitation and self-doubt with the Get On With It hypnotherapy recording. This powerful session reprograms your subconscious mind to eliminate procrastination and instil a natural drive to take action. Through guided relaxation and positive reinforcement, you’ll develop the mindset to confidently tackle tasks and move forward with ease.

Learn More

Boost your confidence, sharpen your job-seeking skills, and attract the right career opportunities with "Get the Best Job" hypnotherapy recording by Ailsa Frank. This powerful session reprograms your subconscious mind to enhance self-belief, overcome job search stress, and position yourself as a top candidate. With two transformative tracks—"Get the Best Job" and "Job Success"—you'll develop the mindset needed to secure and thrive in your ideal role

Learn More

Fear of needles can be overwhelming, especially during pregnancy or IVF treatments. This hypnotherapy recording is designed to help you feel calm and in control when facing medical procedures involving injections, blood tests, or other needle-related treatments. Through powerful subconscious reprogramming, this session will free you from fear, helping you navigate your pregnancy and IVF journey with confidence and ease. This recording has been made in conjunction with The Birth Company, London. The messages will disassociate you from any fear of needles allowing you to go ahead with required treatments and tests, including Amniocentesis, blood tests, hormone injections, IVF cycle injections, cannula, and epidural.

Learn More

Struggle to fall asleep? The "Get to Sleep Fast" hypnotherapy recording helps you relax deeply and naturally drift into a peaceful sleep. Using guided relaxation and subconscious reprogramming, this session trains your mind to let go of worries and embrace healthy sleeping patterns. Feel more refreshed and energised every morning.

Learn More

Break free from clutter with the “Stop Hoarding and Declutter” hypnotherapy recording. Featuring three transformative tracks, this program helps rewire your subconscious to let go of excess, create space, and embrace a simpler, more empowered life. Let go of emotional attachments, quiet your inner hoarder, and step confidently into a fresh, organised future.

Learn More

Feel empowered and at ease throughout your pregnancy with this soothing hypnotherapy recording. "Happy Pregnancy" is designed to enhance your well-being, balance your emotions, and prepare your body for a smooth and joyful journey to motherhood. Through deep relaxation and positive subconscious programming, this recording supports a stress-free, healthy pregnancy while helping you bond with your baby. Listen regularly to enjoy a calmer mind, improved sleep, and a confident transition into motherhood.

Learn More

Best Seller - Deal with heartbreak, loss and bereavements, with this hypnosis recording to help you get through challenging times. Everyone experiences loss at some point, which can be devasting and painful. The messages will release the upset feelings so you can cope better with today and the future. By changing the way you feel about the situation, you can start to feel more comfortable and positive. Hypnotherapy creates new habits and patterns in your mind. Let go of thoughts of an ex-partner, accept a loss, release trauma and find new ways forward after a bereavement of any kind.

Learn More

This easy to listen to hypnosis relaxation will release daily stress to ensure your week goes more smoothly. Sometimes we try to control everything, which can create stress. Listen regularly to train your mind to go with the flow. Learn to accept change with an easy-going attitude so you can enjoy the simple everyday things in life. Feel relaxed as you sleep well and wake refreshed and organised each morning to make the most of your day.

FREE in the feel amazing app

Learn More