|• Want to enjoy yourself with less alcohol?
• Social pressure to drink alcohol?
• Alcohol is affecting your relationships?
• Spending too much on alcohol?
• Can't remember the night before?
• Once you start,can't seem to stop drinking?
|• Weight gain from drinking too much?
• Drinking to escape from problems?
• Lack confidence?
• Worried about your health?
• Embarrassing or aggressive behaviour?
• Your partner or family have had enough?
I feel confident you will enjoy this product which is why I am offering a 90 day money back guarantee. You can turn the volume down low as you relax and let the messages wash over you in the privacy of your own home. (One title per customer)
“I now feel in control of alcohol" read more testimonials
Are you drinking large volumes of alcohol in a short space of time?
If the answer is 'Yes' then you are binge drinking.
How does the stop binge drinking hypnosis download work?
The messages in the recording will help you release the negative traits and behaviours you took on in the past maybe they built up over years. It is important to listen to the hypnotherapy recordings for several weeks or months to reprogram your mind although most people begin to see positive changes within days. Listen regularly and keep listening until you make all the changes you want to make. The recordings are deliberately short so it is easy to fit them in your schedule, I recommend listening at bedtime but find the time which suits you best as long as you are lying down in a safe place.
There are No excuses for not listening!
You can alternate the tracks on different days or listen to them one after the other if you have more time.
Track 1 - 20 minutes
Track 2 - 11 minutes
Track 3 - 6 minutes (You can start your day on a positive note with this quick track if you like)
If you fall asleep during the recordings your mind will still hear the messages but try to listen to the tracks all the way through at some point.
I recommend you listen to the recordings any time in the future for instance before a big night out, before a wedding or other social event, during the run up to Christmas. Take a MP3 on holiday to listen to on your phone or ipod which will keep you on track, you can listen on a plane.
Hypnosis for Binge Drinking
In recent years more and more people are aware of the potential dangers of binge drinking and are now actively looking for solutions to get in control of alcohol as it negatively affects their lives and relationships. These 'Stop Binge Drinking for men' hypnosis recordings are specifically designed to target binge drinking issues, alcohol cravings and confidence problems which contribute to excess alcohol consumption.
I also recommend my 'Build Confidence and Self Esteem', 'Take control of Alcohol', 'Money - Increase your Wealth' & 'Weight Loss for Men' downloads.
To buy the 'Stop Binge Drinking for Men' click here You can also try 'Take control of Alcohol' some people enjoy to listen to both products.
Backing track on the recording is by Danny De Matos www.shushstudios.com
"Going out with friends is not a problem now, I enjoy myself with a couple of drinks"
"No slip-ups since listening!"
"It is in my mind not to drink more than a couple, it feels normal now"
"Less alcohol, more money in my back pocket"
"Quick easy tracks, have reduced down significantly"
"Stop Binge drinking product really good, I have the sense and confidence to stop"
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Are you drinking large volumes of alcohol in a short space of time?
Following the success of my 'Take Control of Alcohol' CD/MP3 download recordings I decided it was time to tackle the ever growing problem of binge drinking as many people can relate to being in control of alcohol most of the time but can get out of control just in certain situations or at certain times of the week. Although I recommend my 'Take control of Alcoho'l product to any one who has ever drunk alcohol I am now able to offer this 'Stop binge drinking' title for Men which is more targetted for those struggling with binges of excess. Often people drink excess alcohol in certain situations such as social events, perhaps with certain friends or collegues who expect them to drink, maybe on their own to drown sorrows or to celebrate when things are going well, whilst others drink to blot out stress or problems at work or home. Whatever the reason these recordings will deal with issue related to binge drinking allowing you to begin to break free of the bad habit allowing you to reduce your drinking to a safe level.
These recordings offer an affordable solution in the privacy of your own home but the secret is to listen regularly to reprogramme your mind as you probably will have built up your binge drinking habits over many years.The speed of the recordings is designed to deliver the messages deep into your subconscious mind, you might not hear all the messages as they by-pass your conscious mind.
All you need to do is listen to the recordings, as I say to my clients if you are not ready to press the 'play button' to listen then you are not ready to take control of your alcohol issues.
Question: How can I enjoy myself without alcohol?
Answer: Just in the same way you manage the rest of the day without alcohol, it is natural for you to be without alcohol. Once the habits in your mind begins to change you will begin to get back to your true confident self. The changes in your mind will allow you to stick to a safe limit or let go altogether. The recordings are designed to boost your confidence allowing you to be fun to be with without a glass in your hand.
Ask yourself: Would I drink this volume of liquid if I were sober?
These hypnotherapy recordings will safely help you to reduce down your alcohol intake, let go of daily stresses, feel better and restore healthy sleep patterns. Stored in your mind are your old drinking habits and patterns.
Why do men drink?
As a teeager you may have lacked confidence, this was at a time when you most likely began drinking alcohol which is why there is a common link between confidence issues and pressure to binge drink amongst friends. Having a drink as a teenager perhaps gave you confidence with girls and made you more fun to be with. The alcohol habits you formed as a teenager will follow you throughout your life in education, work and at home.Just in the same way you learn to tie your shoe laces which you can't forget you also learn to drink which you can't forget either as it is part of your life experience. Hypnotherapy changes your beliefs, habits and patterns in the deep part of your mind.
Some of the reasons for drinking excess alcohol:
Want to have fun
Lack of confidence
Pressure of having children
Habit in your mind
Don't know your limit
Blot out problems
The most hardened drinker in your crowd of friends is probably wanting to stop binge drinking as much as you do. I have never met a drinker who is not happy to reduce down alcohol. You can be amusing and entertaining without alcohol if you have the right confidence, not a fake confidence but a genuine natural confidence. Remember real friends will allow you to be yourself.
Hypnosis recording to stop binge drinking
Hypnosis MP3 downloads or hypnotherapy CD's are an effective way to stop binge drinking as long as you feel comfortable and trust the voice of the hypnotherapist, you can listen in the privacy of your own home. Many people reach for alcohol help to stop binge drinking through alcohol clinics for alcohol addiction for some people this may be the best route to eliminating the problem but for many other people hypnotherapy is a quick and cost effective solution. I have had clients who drink up to three quarters of a bottle of whiskey per day who can reduce down to just a few drinks per week or others who drink 2-3 bottles of wine per day who effectively and safely reduce down to a few glasses per week without having to abstain all together,
The Hypnosis to reduce alcohol safely allows you to let go at a pace your body can cope with whilst emotionally adjusting to the changes too. I suggest you make alternative arrangements for the weekend such as going to a cafe, the cinema or go swimming thus breaking the habit of binge drinking by finding alcohol free places to visit and spend time. When I suggest alcohol free places to clients, in the beginning they think it sounds boring to do things without a drink but the hypnosis recordings make it feel comfortable and normal in the subconscious part of your mind. I see clients creating exciting lifestyles after they reduce down alcohol drinking as they have the time, money and enthusiasm to do things such as climbing, sports, hobbies, travel and interests which they love. If you wish to stop binge drinking it is best to let go of any unrealistic expectations you may have, set yourself goals and allow the reduction of alcohol to happen at the safe pace for you. You may stop altogether within a matter of days but most people let go over several weeks, it is individual to each person. Some people won't see changes initially but then a few weeks later they suddenly become less interested in alcohol. You may notice small changes such as not finishing a drink, sleeping better, less excited about alcohol as the time goes on you will get use to the changes progressing to make more. Hypnotherapy is affective to stop binge drinking behaviour, you need to listen to the recordings regularly, I also recommended my 'Build confidence and self esteem' hypnosis recordings which boost the way you feel about yourself, allowing you to feel comfortable and confident in any situation which will also assist you in successfully in letting go of binge drinking.
These binge drinking alcohol reduction hypnosis MP3 hypnosis download and CD's help let go of alcohol cravings, the messages help the body to detox alcohol safely whilst reprogramming the mind to let go of emtional issues which may be causing the excess binge drinking. Hypnosis lets go of alcohol symptoms such as disrupted sleep, work worries, stress and down feelings. Many people notice their skin feels cleaner, less greasy or sweaty. Getting in control of alcohol can be so empowering as you take control of the alcohol instead of it controlling you. I have never met a client who is not delighted with drinking less even though at the beginning they are unsure about letting go of alcohol as they can't imagine enjoying life with a drink. The Stop binge drinking for men hypnosisdownloads are an affordable way to get back in control of alcohol perhaps the cost of a few pints of beer.
Does binge drinking run in families?
There are many theories on why people drink but from a hypnosis point of view you are programmed with what is around you from a young age which is a possible reason for people being heavy drinkers if they are surrounded by drinkers through childhood. We also learn coping skills from those around us too, so if a parent always reaches for a alcohol when there is stress or a crisis then off spring could also rely on alcohol to cope too. There are other factors such as some children make a pact with themselves not to drink like a parent as they do not like being around a drunk parent, whilst others think it is normal not really giving it much thought. Also how someone physically handles alcohol can play a role, if someone gets very hungover or sick they are more likely to be aware of what they are drinking, whilst someone who is not affected by alcohol may drink more as there is no incentive to stop. The bottom line is it is up to you what you do about your drinking whether you have experienced arguing over binge drinking, pub violence, marriage problems, financial worries, sluggish feelings, health worries surrounding drink hypnosis is a tool you can try.
Quick, easy to download hypnosis stop binge drinking download solution to reducing alcohol consumption, release alcohol cravings and habits withdrawal symptoms and offers help to stop binge drinking alcohol today.
If you would like to ask a question about my products or to write a testimonial, please fill the form or call 01276 683123
Can I download the recordings to an Android phone such as Samsung or a tablet?
Yes, click on the download link next to each track on the order email. This will save the mp3 download directly to your android phone or tablet.
Can I download the recordings to my iPhone or iPad?
You can save the download tracks to your computer and then drag the recordings to your itunes OR if this is too complicated for you we can arrange for your recordings to be put into a free app called Dropbox. It is much easier than you think. After purchase simply follow the instructions provided. Our customer care team will be happy to help.
Can I put the download recordings on more than one device such as my Samsung phone and my iPad?
Just purchase the titles you want then save them on to as many devices as required by following the instructions for each device. Instructions will arrive with your order. For further help contact our customer care team.
How will I receive the download?
Your order will be sent to the email address which you provide at the time of ordering.
I didn't receive my download?
The reasons for not receiving the downloads is due to you filling in your email address incorrectly OR your downloads were emailed to you but it went into your spam/junk folder. Or there was a delay in the payment system which blocked your order being sent via email.
Simply contact our support team through the contact page so they can arrange for your order to be re-sent to you.
I lost the download.
No problems send us your order details or your full name so we can resend you the tracks. It is common for people to lose their downloads when their computer crashes or they lose their phone.
The download doesn't play all the way through; it stops after a few minutes?
If your download stops it is because you have an iPhone or iPad and you are playing the recording from the order email. Apple have restrictions so to get around this you need to first save each track to your computer before playing them and then drag the recordings to your iTunes OR if this is too complicated for you we can arrange for your recordings to be put into a free app called Dropbox. It is much easier than you think. After purchase simply follow the instructions provided on your order email. Our customer care team will be happy to help.
What is the difference between the 'Take Control of Alcohol' and 'Stop Binge Drinking' recordings?
Take Control of Alcohol is to break the habit of everyday or regular drinking.
Stop Binge Drinking is for people who don't drink very regularly but when they do have a drink they drink huge volumes finding it difficult to stop.
Start with the recording which describes your drinking best.
Some people buy both recordings to cover all types of drinking as they associate with the two titles.
How long do I need to listen to the recordings?
Try to listen to the recordings everyday for 3 weeks. You can alternate the tracks on different days. After this listen a few times per week until you make all the changes you want to make. You can listen again later for a top up at anytime in the future or for relaxation. Repetition of listening is important.
How soon will I see results?
Some people begin to see changes within a day or a few days whilst other people see results within a few weeks. You may begin to notice you sleep better, you are more relaxed, your habits are changing and you are thinking less about the problems. Gradually you will make different choices as the new habits establish and you will begin to feel better in yourself.
When should I listen to the recordings?
Most people listen at bedtime. You can put the volume down low, let the messages wash over you and just fall asleep. Other people like to do a short track in the morning or after work on the sofa. As long as you are in a safe place find the time which suits you best.
How is it best to listen to the hypnotherapy recordings?
Turn the volume down low and let the messages wash over you. You don't need to hear all the words or keep up with the information or analyse the content instead just lay back and relax. The words will filter into your subconscious mind for you to make safe changes which you are ready for. Listen daily or regularly for 3 weeks or until you have made all the changes you want to make. Most people rest on the bed or on a sofa.
Can I listen to more than one recording title at the same time?
You can listen to more than one title but it is usually best to focus on one and then gradually introduce another title. Once you have listened to each topic for a focussed period of time you can then dip in and out of any of the recordings to keep yourself relaxed and on top of things.
What is the difference between the hypnotherapy recordings and having a one to one hypnotherapy session?
The recordings are very cost effective. They are designed to cover as much as possible and they are complete programmes. But a one to one phone appointment will deal with more specific issues related to you personally. One to one sessions are more expensive but get directly to the root of the problems although tens of thousands of people have successfully made all the changes they want by listening to the recordings. There is no right or wrong but instead do what suits you and your budget best.
- Some people make all the changes with the recordings.
- Some people start with the recordings and then have sessions later to tackle specific problems.
- Some people only have one to one phone sessions because they want to sort out a combination of issues specific to them.
- Some people start with one to one phone sessions and then go on to use the recordings later for relaxation to keep balanced.
- Ailsa's goal is to provide affordable solutions to help everyone improve their lives.
Does hypnotherapy work for everyone?
Most people are sceptical as to whether the hypnotherapy will work for them. Many people desperately need it to help them so they can be scared that it might not. People are generally surprised at how effective and enjoyable the hypnotherapy is. It is rare for hypnotherapy not to work. Ailsa Frank gives a 90 day money back guarantee on recordings to give you the confidence to give the hypnosis downloads a try.
Do I need to buy the book Cut the Crap and Feel Amazing?
The book Cut the Crap and Feel Amazing is a great tool to assist you in your life generally but is separate to the hypnosis downloads and recordings. The book is based on the work which Ailsa Frank does with clients. It is easy to read with chapter summaries, enjoyable techniques and her great guidance to help you improve your life. It is written in a way which moves your mind on from problems as you read it. The beginning chapters cover getting into the 'Amazing Zone', letting go of worries/stresses, making new choices and being motivated. Then following chapters go on to cover all life issues such as money, relationships, parenting, health, heartaches and loss. Following the success since being published in the UK in 2015 it is now being published in foreign languages around the world.
How does the money back guarantee work?
If you are not happy with a recording for any reason we will give you a refund. Just contact us through the website contact page providing your name and order details, ask for a refund. We pride ourselves on customer care to help you have peace of mind. We have sold tens of thousands of recordings but are only asked for refunds very occasionally.
There is no CD option on some of the recordings in the web shop?
Due to the increase in demand for downloads we don't always produce every title in a CD form. However we are happy to burn a CD for you and pop it in the post. Just place the order as a download then contact our customer care by replying to the order email and request for a CD version to be posted OR Our customer care team will help you make sure you can get the download on to your phone. Many people think they need a CD but after contacting our customer care team they are helped to successfully get a download on their phone or computer.
Should I buy a download or a CD, what is the difference?
A download is a file of the recording which will be emailed to you after you order it. You will receive this almost instantly after purchasing. You can save the file then listen to the recording from your computer or phone. A CD is the same recording but in a CD form which will be posted first class daily from our shipping depot. You should receive this within a few days in the UK or outside the UK it can take up to several weeks depending on the country of destination. All CD's are posted free worldwide. If you want help with a download please let us know.
I am not sure if my order went through or did I order twice by mistake?
You should receive an order confirmation. If you order twice by mistake a refund will automatically be sent to you within 48hours. If you are unsure about an order use the contact form to ask any questions.
I have a question not cover in FAQ?
Use the contact form on the website to ask any specific question or call during UK working hours 9am to 5.30pm.