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Create Work-Life Balance - 10 Minute Daily - Hypnosis Download

This relaxation hypnosis download will help you to create habits of achieving a good work-life balance. It can be difficult to prioritise your personal life when work demands put pressure on your time or family life can over run your working day. Creating harmony between work and personal life is one of the biggest challenges people face these days. This recording will eliminate unnecessary worrying, off load stress and set your mind to come up with solutions to live your life in a better way. The recording will help you to work smarter not harder. An enjoyable relaxation to get your life into balance.



Special Offer - Buy any 3 titles and get the cheapest one free!


Product Name Price Qty
Download - Create Work-Life Balance - 10 Minute Daily
£9.99

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Buy any 3 titles and get the cheapest one free

 
 
  Description    Testimonials    Also recommended    Contact me    FAQ  

Details

Want to enjoy your life more?
Are you too busy being busy?
• Feeling life is out of balance?
• Working too hard or too little?
• Need to set new work rules?

• Feel stressed about work or home life?
Dealing with too many things which cause stress?
However hard you work you never get on top fully?
You work evenings or weekends to catch up?
Drinking alcohol to cope with work and life pressures?

 

 

 


"Organising everyone and thing at home I was feeling like I had done a days work before I got to work. Then in the evenings, I was working to keep on top of emails. But since listening to the hypnosis download I have found myself to be more organised with better separation between home stress and work pressure. I can see I am tackling tasks in a more logical way. Feeling less frazzled"

One short 10-minute track to listen to at bedtime or another time of day in a safe place whilst sitting or lying down. Never let the driver of a car listen whilst driving.

90 days money back guarantee is offered for this download. I am confident that anyone will find this track useful to create a better balance between work life and home life.

How does the 'Work-Life Balance - 10 Minute Daily' hypnosis download work?

Your beliefs are stored in your subconscious mind, some of which are useful to you whilst others are creating you more problems and stress. During this hypnosis relaxation download, your mind will be able to safely get your beliefs back into balance. With a more focused mind, you will find yourself avoiding the pitfalls which stop you from being able to separate between work and your personal life. You will find you achieve more in less time, sleep better and cope with life easier. Press the play button, lie back and relax as you let your mind reset. You will only make safe changes which are beneficial for you.

"This hypnosis recording is great for everyone to be smarter about the way they live their life to maximise work and their home time without the two merging into one. Today, technology makes it is easy for people to slip into work when they are at home or to deal with a family crisis whilst they are at work. 99% of home or work problems are not really a problem at all but people get sucked into a habit of not having proper separation and boundaries. A spouse may ring their partner at work to tell them about a minor incident with the children or a colleague may email something that needs to be dealt with outside working hours not intending the employee to respond. This recording is designed to help you to divide your time better. Every life is different and every solution is unique for each person. The messages in this hypnosis track will help you to decide what works best for you to create the balance you and your family crave."

Best wishes Ailsa

One Track – 10 minutes

Begin to make changes by pressing the play button.

Also recommended:

'Release Everyday stress', 'Overcome Challenges' and 'De-stress your Life.

 Try reading my book 'Cut the Crap and Feel Amazing' which has useful techniques for yourself and your family. Read chapter 3 to let go of worries, chapter 11 to manage stress and chapter 17 learning to cut out the excuses so you can genuinely feel at home in your life.

Are you working too much?

Regularly working long hours?

It doesn't matter how much work you do you never reach the end?

Feeling burdened with your workload but can't see the best way to fix the problem?

Buzzed up by work but bored at home so would rather work to escape family time?

Feeling a work overload?

Pressured to take work home at the weekends?

Working on the weekends because you don't have a social life?

Dread Mondays?

Are you unreliable at sticking to family or social arrangements?

Do you put your work before family which causes arguments?

You don't make time for hobbies or family as you prefer the buzz of working?

You wish you had time for family but you have to work which you resent?

You would like to have balance but you don't know how to create it?

Chasing money makes you work harder than you really need to if you balance your expenses better?

Feeling trapped on a treadmill?

Searching for ways to regularly recharging your batteries to help you to cope better.

Backing track on the CD is by Danny De Matos www.shushstudios.com

Create Work-life Balance - 10 Minute Daily hypnosis download

"My husband never switches off from work but this recording has helped him accept a 10-hour working day is enough."

 

"I have relied on endless cups of coffee to keep my adrenalin up to cope with long hours. At home, I have struggled to relax almost as if I am hard wired to keep going on work mode. I don't know how it works but the hypnosis download has broken the obsession with work."

 

"I am physically and emotionally drained at work and during the week generally but then at the weekend there is so much to do at home I want to cry. This download is a relaxation which has broken the cycle of running like a hamster on a wheel."

If you would like to ask a question about my products or to write a testimonial, please fill the form or call 01276 683123

Contact Details

Information

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Can I download the recordings to an Android phone such as Samsung or a tablet?

Yes, click on the download link next to each track on the order email. This will save the mp3 download directly to your android phone or tablet.


Can I download the recordings to my iPhone or iPad?

You can save the download tracks to your computer and then drag the recordings to your itunes OR if this is too complicated for you we can arrange for your recordings to be put into a free app called Dropbox. It is much easier than you think. After purchase simply follow the instructions provided. Our customer care team will be happy to help.


Can I put the download recordings on more than one device such as my Samsung phone and my iPad?

Just purchase the titles you want then save them on to as many devices as required by following the instructions for each device. Instructions will arrive with your order. For further help contact our customer care team.


How will I receive the download?

Your order will be sent to the email address which you provide at the time of ordering.


I didn't receive my download?

The reasons for not receiving the downloads is due to you filling in your email address incorrectly OR your downloads were emailed to you but it went into your spam/junk folder. Or there was a delay in the payment system which blocked your order being sent via email.

Simply contact our support team through the contact page so they can arrange for your order to be re-sent to you.


I lost the download.

No problems send us your order details or your full name so we can resend you the tracks. It is common for people to lose their downloads when their computer crashes or they lose their phone.


The download doesn't play all the way through; it stops after a few minutes?

If your download stops it is because you have an iPhone or iPad and you are playing the recording from the order email. Apple have restrictions so to get around this you need to first save each track to your computer before playing them and then drag the recordings to your iTunes OR if this is too complicated for you we can arrange for your recordings to be put into a free app called Dropbox. It is much easier than you think. After purchase simply follow the instructions provided on your order email. Our customer care team will be happy to help.


What is the difference between the 'Take Control of Alcohol' and 'Stop Binge Drinking' recordings?

Take Control of Alcohol is to break the habit of everyday or regular drinking.

Stop Binge Drinking is for people who don't drink very regularly but when they do have a drink they drink huge volumes finding it difficult to stop.

Start with the recording which describes your drinking best.

Some people buy both recordings to cover all types of drinking as they associate with the two titles.


How long do I need to listen to the recordings?

Try to listen to the recordings everyday for 3 weeks. You can alternate the tracks on different days. After this listen a few times per week until you make all the changes you want to make. You can listen again later for a top up at anytime in the future or for relaxation. Repetition of listening is important.


How soon will I see results?

Some people begin to see changes within a day or a few days whilst other people see results within a few weeks. You may begin to notice you sleep better, you are more relaxed, your habits are changing and you are thinking less about the problems. Gradually you will make different choices as the new habits establish and you will begin to feel better in yourself.


When should I listen to the recordings?

Most people listen at bedtime. You can put the volume down low, let the messages wash over you and just fall asleep. Other people like to do a short track in the morning or after work on the sofa. As long as you are in a safe place find the time which suits you best.


How is it best to listen to the hypnotherapy recordings?

Turn the volume down low and let the messages wash over you. You don't need to hear all the words or keep up with the information or analyse the content instead just lay back and relax. The words will filter into your subconscious mind for you to make safe changes which you are ready for. Listen daily or regularly for 3 weeks or until you have made all the changes you want to make. Most people rest on the bed or on a sofa.


Can I listen to more than one recording title at the same time?

You can listen to more than one title but it is usually best to focus on one and then gradually introduce another title. Once you have listened to each topic for a focussed period of time you can then dip in and out of any of the recordings to keep yourself relaxed and on top of things.


What is the difference between the hypnotherapy recordings and having a one to one hypnotherapy session?

The recordings are very cost effective. They are designed to cover as much as possible and they are complete programmes. But a one to one phone appointment will deal with more specific issues related to you personally. One to one sessions are more expensive but get directly to the root of the problems although tens of thousands of people have successfully made all the changes they want by listening to the recordings. There is no right or wrong but instead do what suits you and your budget best.

- Some people make all the changes with the recordings.
- Some people start with the recordings and then have sessions later to tackle specific problems.
- Some people only have one to one phone sessions because they want to sort out a combination of issues specific to them.
- Some people start with one to one phone sessions and then go on to use the recordings later for relaxation to keep balanced.
- Ailsa's goal is to provide affordable solutions to help everyone improve their lives.


Does hypnotherapy work for everyone?

Most people are sceptical as to whether the hypnotherapy will work for them. Many people desperately need it to help them so they can be scared that it might not. People are generally surprised at how effective and enjoyable the hypnotherapy is. It is rare for hypnotherapy not to work. Ailsa Frank gives a 90 day money back guarantee on recordings to give you the confidence to give the hypnosis downloads a try.


Do I need to buy the book Cut the Crap and Feel Amazing?

The book Cut the Crap and Feel Amazing is a great tool to assist you in your life generally but is separate to the hypnosis downloads and recordings. The book is based on the work which Ailsa Frank does with clients. It is easy to read with chapter summaries, enjoyable techniques and her great guidance to help you improve your life. It is written in a way which moves your mind on from problems as you read it. The beginning chapters cover getting into the 'Amazing Zone', letting go of worries/stresses, making new choices and being motivated. Then following chapters go on to cover all life issues such as money, relationships, parenting, health, heartaches and loss. Following the success since being published in the UK in 2015 it is now being published in foreign languages around the world.


How does the money back guarantee work?

If you are not happy with a recording for any reason we will give you a refund. Just contact us through the website contact page providing your name and order details, ask for a refund. We pride ourselves on customer care to help you have peace of mind. We have sold tens of thousands of recordings but are only asked for refunds very occasionally.


There is no CD option on some of the recordings in the web shop?

Due to the increase in demand for downloads we don't always produce every title in a CD form. However we are happy to burn a CD for you and pop it in the post. Just place the order as a download then contact our customer care by replying to the order email and request for a CD version to be posted OR Our customer care team will help you make sure you can get the download on to your phone. Many people think they need a CD but after contacting our customer care team they are helped to successfully get a download on their phone or computer.


Should I buy a download or a CD, what is the difference?

A download is a file of the recording which will be emailed to you after you order it. You will receive this almost instantly after purchasing. You can save the file then listen to the recording from your computer or phone. A CD is the same recording but in a CD form which will be posted first class daily from our shipping depot. You should receive this within a few days in the UK or outside the UK it can take up to several weeks depending on the country of destination. All CD's are posted free worldwide. If you want help with a download please let us know.


I am not sure if my order went through or did I order twice by mistake?

You should receive an order confirmation. If you order twice by mistake a refund will automatically be sent to you within 48hours. If you are unsure about an order use the contact form to ask any questions.


I have a question not cover in FAQ?

Use the contact form on the website to ask any specific question or call during UK working hours 9am to 5.30pm.