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The book that changed my life by Ailsa Frank | Spirit & Destiny Magazine

Spirit & Destiny Article

Recommended Book

'Cut the Crap and Feel Amazing - Book'

Cut the Crap and Feel Amazing - Book

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Cut the Crap and Feel AMAZING
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Take Control of Alcohol
Stop Binge Drinking for Women
Stop Binge Drinking for Men
Overcome Challenges
Good Night's Sleep
Heartbreak, Loss & Bereavement
Stress-free Divorce
Release Fear of Rejection
Stop Worrying
Build Confidence & Self-esteem
Comfortable Sex for Women
Weight Loss for Women
Drop a Dress Size
Weight Loss for Men
Let Go of Health Worries
De-stress your Life
Money - Increase Your Wealth
Debt-free Living
Create Sales Success
Time Management
Create Work-life Balance
Release Everyday Stresses
Study Motivation & Exam Success
Relaxation for Teens 13-18
Relaxation for Children 7-12
Onzlo's Relaxation for Kids 3-6
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Alcohol Reduction
Binge Drinking
Weight Loss
Confidence & Self Esteem
Children & Teens Hypnosis
Exam Stress & Study Focus
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Sleeping Disorders
Stop Smoking
Stress Release
Anxiety, Fears & Phobias
Comfortable Sex for Women
Heartbreak & Bereavement
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Articles & Health Stories

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How hypnotherapy can help to cut down your drinking?

Introduction to Hypnosis

Further Insight into Hypnosis

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Hypnotherapy- Stress Management

The History of Hypnosis

Liver Disease

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Myths about Hypnosis

How does hypnosis work exactly?

Self Hypnosis

Permanent Weight Loss through Hypnosis

Hypnotherapy for Children

Uncomfortable experiences can be turned into something positive

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