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  • Study Motivation and Exam Success - hypnosis download

    Train your mind to follow a study and revision plan and perform well during exams with this hypnosis download. Let the powerful messages wash over you to release worries, stress, procrastination and self-limiting thoughts whilst the positive suggestions help you to memorize material easily, retain information, and enjoy a good memory recall during exams. Boost your motivation to study at home or in college, university, or workplace settings. Whatever stage of life you are in either taking business/career development exams or completing a degree or embarking on more qualifications out of interest, these easy to listen to recordings will enhance your abilities. Get in the right mindset to achieve the best grades and reach your true potential.

    This title is only available as part of a membership

    Starting at: £35.00

  • Relaxation for Teens (age 13-18) - hypnosis download

    This hypnosis download will help pupils get the best out of themselves by letting go of worries and negative thinking which may be holding them back. The techniques used combine relaxation and motivation exercises to release daily stresses, creating calm ways of dealing with life and a new positive inner belief for success. Easy to listen to with engaging techniques to help with study, exams, socialising, activities, sport, confidence, education and family life.

    Starting at: £9.99

  • Let Go of Social Anxiety for Teens - hypnosis download

    Imagine letting go of social anxiety and replacing it with comfortable inner confidence. The messages in these recordings will release nervous, awkward or uncomfortable feelings so you can walk into any social setting feeling good about yourself. Lie back and relax as the words soothe away the embarrassment and reset your thinking to feel at ease. Imagine being comfortable, fitting in, feeling a sense of belonging and being respected wherever you go. Allow the words to wash away churned tummy feelings into a distant memory. Look forward to going to events and enjoy coming back after having had a good time. Build your confidence to sail through school, college, work and personal functions. An enjoyable relaxation for anyone.

    This title is only available as part of a membership

    Starting at: £35.00

  • Let Go of Stress for Teens - hypnosis download

    Take control of the demands and stresses of life with this deep relaxation recording to help you to feel a new calmness. The messages will soothe away your anxieties and worries from your mind and body, helping you to feel more peaceful, so you can deal with life better. Lay back and let the words wash away anxiety, tension and pressure into a distant memory setting you free. Wake up every day with a positive mind so you can easily get through your school/college day and deal with home life. An enjoyable relaxation for any student. Begin to feel calmer by pressing play.

    This title is only available as part of a membership

    Starting at: £35.00

  • Study Motivation & Exam Success (age 13-18) - hypnosis download

    This study motivation and exam success hypnosis download will help students of all ages from teens to adults. Suitable for school, college, university and workplace study and exams. Topics covered include written and practical exams, essays, dissertations, research, practical tests and presentations. You will only make changes which are relevant to you. The motivational messages create a focussed and disciplined mind, good memory recall, ability to memorise and retain information easily, follow a study and revision plan, release study and exam stress, feel comfortable in exam settings to attain best grades possible.   Whatever stage of studying you are at these easy to listen to recordings will enhance your abilities to bring the best out of yourself.

    Starting at: £14.99

  • Inner Calm for Teens (13-18) - hypnosis download

    In a busy world, it is important to restore an inner calm. The positive messages will soothe away tension and the pressures of life, so you can feel a much-needed peace of mind. The softly spoken words will get you back into the flow of life just like the rolling sunsets and sunrises moving from one day to the next calmly and smoothly. Sit or lay back as you enjoy listening to this peaceful recording.

    This title is only available as part of a membership

    Starting at: £35.00

  • Comfortable Periods for Teens (age 13-18) - hypnosis download

    This recording offers relaxation and support to enhance your period experience and help you to get through every day of the month with ease. Your body goes through a series of changes through your menstrual cycle, whilst many have an easy time, others may feel tired, overwhelmed, irritable or experience pain. The messages will release symptoms, soothe your mood, wash away worries or tension and drift pain into a distant memory. Lay back and listen as your symptoms improve. The powerful words will train your mind to find the easiest and best way through the changing phases of the month. The two tracks are designed to help you feel comfortable and confident during your period. This recording is suitable for you whether you have a particular period problem or you are just interested in enjoying the relaxation part.

    This title is only available as part of a membership

    Starting at: £35.00

  • Relaxation for Children (age 7-12) - hypnosis download

    This recording will help your child to let go of daily stresses and allow them to build a comfortable self-belief. In a changing world where extra pressures are all around, the visualisations exercises help them to cope better. The recording also creates a habit of making daily relaxation part of their routine. Most children secretly worry about something. The messages will help guide their mind into solution focussed thinking. They will learn to release negative habits and patterns to help get the best out of themselves.

    Starting at: £9.99

  • Inner Calm for Children (7-12) - hypnosis download

    In a stressful, busy and changing world it is important to restore an inner calm. The positive messages will soothe away worries and fears replacing this with a much-needed peace of mind. The softly spoken positive words will help your child to get into the flow of life just like the rolling sunsets and sunrises moving from one day to the next calmly and smoothly. As they sit or lay back in a comfortable place, either daytime or at bedtime, they will enjoy listening to this peaceful recording, they can naturally feel a calm tummy.

    This title is only available as part of a membership

    Starting at: £35.00

  • Onzlo's Relaxation for Kids (age 3-6) - Positive Messages download

    The adorable character, Onzlo, speaks positive messages to release worries and create happy feelings. Enter the magical garden where changes happen easily and where new self-belief comes true. Onzlo's calming words reassure, encourage and motivate young listeners into a balanced way of living and reacting to life. The download covers general everyday things relevant to this age group. In a changing world where extra pressures are all around the visualisations exercises will create a daily relaxation routine. Most children secretly worry about something the messages will help guide their mind into solution focussed thinking helping them to reach their true potential.

    Starting at: £9.99

  • Onzlo's Inner Calm for Kids (3-6) - Positive Messages download

    In a stressful, busy and changing world it is important to restore an inner calm. Onzlo's positive messages will soothe away worries and fears replacing this with a much-needed peace of mind. The softly spoken positive words will help your child to get into the flow of life just like the rolling sunsets and sunrises moving from one day to the next calmly and smoothly. As they sit or lay back in a comfortable place, either daytime or at bedtime, they will enjoy listening to this peaceful recording, they can naturally feel a calm tummy.

    This title is only available as part of a membership

    Starting at: £35.00

  • Comfortable Sex for Women - hypnosis download

    This relaxation hypnosis download will help your subconscious mind to get into the habit of an enjoyable sex life. Disruptions of the past may have created negative patterns towards making love. Release yourself from the physical and emotional turmoil of sexual experiences. Get into the flow of enjoying satisfying sex on every level. An enjoyable relaxation recording to liberate the true inner sexual you.

    Starting at: £9.99

  • Amazing Menopause - hypnosis download

    This deeply relaxing recording is suitable for all women entering the menopausal time of their life, before, during and after. Going through the menopause can be challenging if you suffer from emotional or physical symptoms which are very real for many women or you are forced in an early medical menopause. The messages wash away tension, tiredness and anxiety whilst improving sleep, libido and helping you to manage hot flushes for those who experience them. The powerful words will soothe away the strain of life and coach your mind to find the easiest and best way through this changing phase of your life. The two tracks are designed to support you by lifting you up allowing you to cope well with new youthful confidence whether you take HRT or not.

    This title is only available as part of a membership

    Starting at: £35.00

  • Enjoyable Birth - hypnosis download

    These self-hypnosis recordings will help you to offload any worries whilst getting your mind and body into a positive place for a calm and enjoyable pregnancy and birth. Hypnotherapy is well known to alleviate pain during labour, the content-rich powerful messages will train your mind to manage pain and drift the pain into the distance allowing you to feel more in control. The tracks are designed to support you through pregnancy, during the run-up to the birth and during the labour and delivery. By dissolving stress, strain and pain you can get into the rhythm of your labour, so you can get on with the job of delivering your baby safely. Create a mindset to find the healthiest and most comfortable way through.

    This title is only available as part of a membership

    Starting at: £35.00

  • Comfortable Periods - hypnosis download

    This recording offers relaxation and support to enhance comfortable periods and helps you to get every day of the month into balance. Your body goes through a series of changes through your menstrual cycle, whilst many have an easy time, others may feel tired, overwhelmed, irritable or experience pain. The messages will release symptoms, soothe your mood, wash away worries or tension and drift pain into a distant memory. Lay back and listen as your symptoms improve. The powerful words will train your mind to find the easiest and best way through the changing phases of the month. The two tracks are designed to support you by lifting you up allowing you to cope well. This recording is suitable for you if you have a period problem or if you just want to enjoy the relaxation part of it.

    This title is only available as part of a membership

    Starting at: £35.00

  • Cut the Crap and Feel Amazing - (Paperback) Published by Hay House

    Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - work, relationships, health, finance, finding love and more.

    Starting at: £7.00

  • Buy one-to-one hypnotherapy phone sessions with Ailsa Frank

    Buy for yourself or someone you know

    In one-to-one hypnotherapy phone appointments, you can work on specific issues to improve your life. Once you purchase your hypnotherapy session, you will receive a confirmation email. When you are ready to book an appointment, you can reply to the order email or phone to make a booking.

    Starting at: £150.00

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