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Author and hypnotherapist Ailsa Frank range of Hypnotherapy / hypnosis downloads and book Cut the Crap and Feel Amazing published by Hay House

Special Offer - Buy any 3 titles and get the cheapest one free!

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  • Overcome Challenges - 10 Minute Daily - Hypnosis Download

    This relaxation hypnosis download will help to change your mindset so you can overcome any obstacles which you may face in your work or personal life. It is easy to slip into self-defeating feelings or conversations which stop you from creating solutions. This recording is for anyone who wants to improve themselves or who has a challenge they are dealing with right now. Every problem has many ways of resolving, by changing your thinking habits you will come up with the ideas and the energy to take the correct course of action. An enjoyable relaxation to help you create a better life.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £9.99

  • Time Management - 10 Minute Daily - Hypnosis Download

    This relaxation hypnosis download will help you to use your time efficiently so you achieve more in less time. When we feel overloaded with unrealistic deadlines or create stress by no being focussed we create habits of life being harder than it needs to be. The techniques will help off load your negative habits and patterns giving you a clear outlook of what you need to do and how best to achieve it. By improving the way you tackle tasks you will be surprised at how easy it is to keep on top of your daily, weekly and monthly goals. An enjoyable relaxation to help you be back in the driving seat of life.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £9.99

  • Create Work-Life Balance - 10 Minute Daily - Hypnosis Download

    This relaxation hypnosis download will help you to create habits of achieving a good work-life balance. It can be difficult to prioritise your personal life when work demands put pressure on your time or family life can over run your working day. Creating harmony between work and personal life is one of the biggest challenges people face these days. This recording will eliminate unnecessary worrying, off load stress and set your mind to come up with solutions to live your life in a better way. The recording will help you to work smarter not harder. An enjoyable relaxation to get your life into balance.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £9.99

  • Study Motivation & Exam Success - Hypnosis Download

    This study motivation and exam success hypnosis download will help students of all ages from teens to adults. Suitable for school, college, university and workplace study and exams. Topics covered include written and practical exams, essays, dissertations, research, practical tests and presentations. You will only make changes which you are relevant to you. The motivational messages create a focussed and disciplined mind, good memory recall, ability to memorise and retain information easily, follow a study and revision plan, release study and exam stress, feel comfortable in exam settings to attain best grades possible.   Whatever stage of studying you are at these easy to listen to recordings will enhance your abilities to bring the best out of yourself.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £14.99

  • Relaxation for Teens (age 13-18) - Hypnosis Download

    This hypnosis download will help pupils get the best out of themselves by letting go of worries and negative thinking which may be holding them back. The techniques used combine relaxation and motivation exercises to release daily stresses, creating calm ways of dealing with life and a new positive inner belief for success. Easy to listen to with engaging techniques to help with study, exams, socialising, activities, sport, confidence, education and family life.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £9.99

  • Relaxation for Children (age 7-12) - Hypnosis Download

    This recording will help your child to let go of daily stresses and allow them to build a comfortable self-belief. In a changing world where extra pressures are all around, the visualisations exercises help them to cope better. The recording also creates a habit of making daily relaxation part of their routine. Most children secretly worry about something. The messages will help guide their mind into solution focussed thinking. They will learn to release negative habits and patterns to help get the best out of themselves.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £9.99

  • Onzlo's Relaxation for Kids (age 3-6) Positive Messages Download

    The adorable character, Onzlo, speaks positive messages to release worries and create happy feelings. Enter the magical garden where changes happen easily and where new self- belief comes true. Onzlo's calming words reassure, encourage and motivate young listeners into a balanced way of living and reacting to life. The download covers general everyday things relevant to this age group. In a changing world where extra pressures are all around the visualisations exercises will create a daily relaxation routine. Most children secretly worry about something the messages will help guide their mind into solution focussed thinking helping them to reach their true potential.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £9.99

  • Buy one-to-one phone sessions with Ailsa Frank

    Buy for yourself or someone you know

    Why not get started with hypnotherapy phone sessions with experienced hypnotherapist Ailsa Frank. She has helped thousands of people change their habits of a lifetime. In one to one hypnotherapy phone appointments, you can work on specific issues to improve your life. Once you purchase your hypnotherapy session, you will receive a confirmation email. When you are ready to book an appointment, you can reply to the order email or phone to make a booking.

    Starting at: £150.00

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