5 ways to feel amazing - Ailsa Frank | Health & Fitness magazine

Shop

View all titles

Get a Membership

Good Night's Sleep

Deep Relaxation

Switch Off from Work

Stop Drinking Go Sober

Take Control of Alcohol

Stop Binge Drinking for Women

Stop Binge Drinking for Men

Stop Smoking Now

Stop Taking Cocaine

Release Fear of Rejection

Heartbreak, Loss & Bereavement

Stress-free Divorce

Release Daily Stress

Let Go of Health Worries

De-stress your Life

Build Confidence & Self-esteem

Boost Social Confidence

Overcome Your Challenges

Weight Loss for Women

Drop a Dress Size

Weight Loss for Men

Be More Successful

Money - Increase Your Wealth

Good Time Management

Debt-free Living

Study Motivation & Exam Success

Relaxation for Teens 13-18

Let Go of Social Anxiety for Teens

Let Go of Stress for Teens

Study Motivation & Exam Success 13-18

Inner Calm for Teens 13-18

Comfortable Periods for Teens

Relaxation for Children 7-12

Inner Calm for Children 7-12

Onzlo's Relaxation for Kids 3-6

Onzlo's Inner Calm for Kids 3-6

Comfortable Sex for Women

Amazing Menopause

Enjoyable Birth

Fertility Boost

Positive IVF Journey

Dealing with Pregnancy Loss

Comfortable Periods

Cut the Crap and Feel AMAZING

Hypnotherapy Phone Sessions

My Services

Alcohol Reduction

Birth, Fertility, & IVF

Confidence & Self Esteem

Children & Teens Hypnosis

Exam Stress & Study Focus

Sales Motivation

Sleeping Disorders

Anxiety, Fears & Phobias

Comfortable Sex for Women

Heartbreak & Bereavement

Ailsa Frank Motivational Speaker

.footer-m-heading h6{font-size:18px;font-weight:700;padding:10px 0;}.social-ftr ul{padding:0;margin:0;display:flex;align-items:center;gap:0 12px;}.social-ftr ul img{max-width:22px;}@media (min-width: 768px) and (max-width: 1023px){.footer-m-heading h6{font-size:16px;}.footer-primary-top .asseen [data-content-type="html"]{display:flex;align-items:center;justify-content:center;}.footer-primary-top .asseen [data-content-type="html"] img{height:30px;margin-right:12px;max-height:25px;width:auto;}}@media (max-width: 768px){.footer-m-heading .pagebuilder-column-line .pagebuilder-column{text-align:left;margin-top:20px;}.footer-m-heading h6{font-size:15px;margin-bottom:0;}.footer-primary-top .asseen [data-content-type="html"]{display:flex;align-items:center;justify-content:center;flex-wrap:wrap;}.footer-primary-top .asseen [data-content-type="html"] img{height:28px;margin-right:10px;margin-bottom:10px;width:auto;}}#social-login-popup .social-login-title{background-color:#6e716e;}#social-login-popup .social-login #bnt-social-login-authentication,#social-login-popup .forgot .primary button,#social-login-popup .create .primary button,#social-login-popup .fake-email .primary button{background-color:#6e716e;border:#6e716e;}.block.social-login-authentication-channel.account-social-login .block-content{text-align:center;}#bnt-social-login-fake-email{background-color:grey !important;border:grey !important;}#request-popup .social-login-title{background-color:grey !important;}div#centerColumn .column.main .block.social-login-authentication-channel.account-social-login{max-width:900px !important;margin:0 auto !important;}div#centerColumn .column.main .block.social-login-authentication-channel.account-social-login .block-content{text-align:center;}@media (max-width: 1024px){div#centerColumn .column.main .block.social-login-authentication-channel.account-social-login .block-content{padding:0 15px;}}#html-body [data-pb-style=B03BH85]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll;border-style:solid;border-color:#e5e5e5;border-width:1px;padding:15px;}#html-body [data-pb-style=GSBDPYV]{padding-bottom:2px;}#html-body [data-pb-style=BR394JG]{border-style:none;}#html-body [data-pb-style=DDGO5AD],#html-body [data-pb-style=KVT2G3K]{max-width:100%;height:auto;}@media only screen and (max-width: 768px){#html-body [data-pb-style=BR394JG]{border-style:none;}}#html-body [data-pb-style=GJ19VII],#html-body [data-pb-style=Q6RQ31I]{background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll;}#html-body [data-pb-style=Q6RQ31I]{justify-content:flex-start;display:flex;flex-direction:column;}#html-body [data-pb-style=GJ19VII]{align-self:stretch;}#html-body [data-pb-style=U4H7WXO]{display:flex;width:100%;}#html-body [data-pb-style=BQK1C7N],#html-body [data-pb-style=J3H0H5X],#html-body [data-pb-style=OFN8HK3],#html-body [data-pb-style=UURRMY8]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll;width:25%;padding-left:10px;padding-right:10px;align-self:stretch;}#html-body [data-pb-style=RGMP2GB]{padding-left:0;padding-right:0;}