Janey Lee Grace talks with Ailsa Frank about hypnotherapy and rebooting your life on the Alcohol Free Life podcast.
In this episode of Janey Lee Grace's Alcohol Free Life podcast, Janey talks with Ailsa Frank about why hypnosis can be so beneficial and why it matters to release the limiting beliefs that hold us back.
The episode notes point listeners to Ailsa's Feel Amazing app, with more than 60 hypnosis titles, and to a free Fit & Well hypnosis audio from Ailsa for people joining The Sober Club.
Transform your life with expert hypnotherapy from Ailsa Frank.
