Ailsa Frank shares practical advice for founders and business owners on managing stress, supporting employee wellbeing and preventing burnout.
For Men’s Mental Health Awareness Month, TechRound gathered founders’ views on burnout and support, including Ailsa Frank, co-founder of the Feel Amazing app.
Ailsa describes how isolated business owners can feel, and how her one-to-one sessions by phone or at her Wimpole Street clinic help them offload, focus and sleep better. She names staff management, cash flow and deadlines as the main pressures, suggests a personal assistant (even a virtual one) to reduce workload, and shares tips for getting stress under control.
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