Janey Lee Grace talks with Ailsa Frank about changing behaviours and living alcohol-free.
In episode 7 of Janey Lee Grace’s Alcohol Free Life podcast (February 2019), Ailsa Frank explains how hypnotherapy can change behaviour on a subconscious level, so cravings ease and your relationship with alcohol changes.
Janey and Ailsa also talk about self-care and reframing old memories to create lasting change, for listeners who want to stop drinking or simply cut back.
Transform your life with expert hypnotherapy from Ailsa Frank.
