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  • Buy one-to-one hypnotherapy phone sessions with Ailsa Frank

    Buy for yourself or someone you know In one-to-one hypnotherapy phone appointments, you can work on specific issues to improve your life. Once you purchase your hypnotherapy session, you will receive a confirmation email. When you are ready to book an appointment, you can reply to the order email or phone to make a booking.

    Starting at: £175.00

  • Cut the Crap and Feel Amazing - (Paperback) Published by Hay House

    Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - work, relationships, health, finance, finding love and more.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

    Buy a membership to get ALL hypnotherapy titles

    Starting at: £7.00

  • Comfortable Periods - hypnosis download

    This Relaxation will enhance your period experience and help support you through every day of the month. The powerful messages will release symptoms, soothe your mood, wash away worries or tension and drift pain into a distant memory. Retrain your mind to cope with the changing phases of your menstrual cycle. You may feel tired, overwhelmed, and irritable. Take back control so you can feel more comfortable and confident.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

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    Starting at: £9.99

  • Enjoyable Birth - hypnosis download

    This hypnosis birth recording will release any worries whilst getting you into a positive and strong mindset to tackle the birth in a relaxed but focused way. Hypnotherapy is well known for alleviating pain during labour, which is why the powerful suggestions will help you to have the most enjoyable and calm experience. The three tracks are designed to lift you through the pregnancy, prepare you during the run-up to the birth and support you during the labour. If you find these recordings during the later stages of pregnancy, listen to all the recordings anyway.

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    Starting at: £14.99

  • Amazing Menopause - hypnosis download

    Boost your vitality with this deeply relaxing recording. Suitable for all women entering the menopausal time of their life, before, during and after. Menopause can be challenging if you suffer from emotional or physical symptoms, which are very real for many women, or you are forced into early medical menopause. The messages will wash away tension, tiredness and anxiety whilst improving sleep and libido, helping you to manage hot flushes for those who experience them. The powerful words will soothe away the strain of life and coach your mind to find the easiest and best way through this changing phase of your life with new youthful confidence. You can listen whether you take HRT or not.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

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    Starting at: £14.99

  • Comfortable Sex for Women - hypnosis download

    Release yourself from the physical and emotional experiences of the past that may be holding you back. There are many interruptions to a woman's body from periods, pregnancy, birth, fertility issues, miscarriage, menopause, invasive examinations, uncomfortable sexual experiences or even assaults. This relaxation hypnosis will help your subconscious mind to move on from the past pain, vaginismus, and fears and get you into a new habit of enjoyable sex with powerful orgasms. Feel comfortable in yourself and with a partner in intimate relations. Boost your natural desire and liberate the true inner sexual you. Enjoy a happy and pain-free sex life.

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    Starting at: £9.99

  • Onzlo's Inner Calm for Kids (3-6) - Positive Messages download

    Onzlo's positive messages will soothe away worries and fears, replacing this with much-needed peace of mind. The softly spoken positive words will help your child to get into the flow of life, just like the rolling sunsets and sunrises moving from one day to the next calmly and smoothly. As they sit or lay back in a comfortable place, either during daytime or at bedtime, they will enjoy listening to this peaceful recording, they can naturally feel a calm tummy.

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    Starting at: £9.99

  • Onzlo's Relaxation for Kids (age 3-6) - Positive Messages download

    The adorable character, Onzlo, speaks positive messages to release worries and create happy feelings. Enter the magical garden where changes happen easily and where new self-belief comes true. Onzlo's calming words reassure, encourage and motivate young listeners into a balanced way of living and reacting to life. It covers general everyday things relevant to this age group. In a changing world where extra pressures are all around the visualisations will create a daily relaxation routine. Most children secretly worry about something, the messages will release their worries and help them to make friends, eat and sleep well. Listen at bedtime or during the daytime.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

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    Starting at: £9.99

  • Inner Calm for Children (7-12) - hypnosis download

    In a stressful, busy and changing world, it is important to restore inner calm. The positive messages will soothe away worries and fears, replacing this with much-needed peace of mind. The softly spoken positive words will help your child to get into the flow of life, just like the rolling sunsets and sunrises moving from one day to the next calmly and smoothly. As they lay back in a comfortable place, either during daytime or at bedtime, they will enjoy listening to this peaceful recording so they can live life with a calm tummy.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

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    Starting at: £9.99

  • Relaxation for Children (age 7-12) - hypnosis download

    This relaxation will help your child to let go of daily stresses and allow them to build a comfortable self-belief. In a changing world where extra pressures are all around, the news, global warming, germs, peer pressure, family worries, and body or eating issues, children need techniques that will release their concerns. Most children secretly worry about something. The positive messages will help guide their mind to deal with life better and get the best out of themselves.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

    Buy a membership to get ALL titles

    Starting at: £9.99

  • Comfortable Periods for Teens (age 13-18) - hypnosis download

    The messages will release symptoms, soothe your mood, wash away worries or tension and drift pain into a distant memory. Relaxation to enhance your period experience and support to help you get through every day of the month with ease. The powerful words will train your mind to cope with the changing phases of your menstrual cycle. Whilst many people have an easy time, others may feel tired, overwhelmed, and irritable; take back control so you can feel comfortable, confident and concentrate on what is important.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

    Buy a membership to get ALL titles

    Starting at: £9.99

  • Inner Calm for Teens (13-18) - hypnosis download

    In a busy world, it is important for students to take time to relax to restore inner calm. The positive messages will soothe away tension so you can feel a much-needed inner peace. The words will get you back into the flow of life, just like the rolling sunsets and sunrises moving from one day to the next calmly and smoothly. Sit or lay back as you switch off from outside pressures with this peaceful recording.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

    Buy a membership to get ALL titles

    Starting at: £9.99

  • Study Motivation & Exam Success (age 13-18) - hypnosis download

    Boost your study and exam focus and enhance your abilities to bring the best out of yourself. The motivational messages create good memory recall, memorising and retaining information easily, following a study and revision plan, and feeling comfortable in exam settings to attain the best grades possible whilst releasing study and exam stress. Topics covered include written and practical exams, essays, dissertations, research and presentations. For students of all ages at school, college, university and workplace training.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

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    Starting at: £9.99

  • Let Go of Stress for Teens - hypnosis download

    Take control of the demands and stresses of life with this deep relaxation recording to help you to feel a new calmness. The messages will soothe away your anxieties and worries from your mind and body, helping you to feel more peaceful so that you can deal with life better. Lay back and let the words wash away anxiety, tension and pressure into a distant memory setting you free. Wake up every day with a positive mind so you can easily get through your school/college day and deal with home life. An enjoyable relaxation for any student.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

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    Starting at: £9.99

  • Social Anxiety for Teens - hypnosis download

    Release social anxiety and replace it with comfortable inner confidence. The messages in these recordings will release nervous, awkward, churned tummy or embarrassing feelings so you can walk into school, college or any social setting feeling good about yourself. Reset your thinking to feel at ease so you can fit in, feel a sense of belonging and be respected wherever you go. Look forward to going to events and enjoy coming back having had a good time. Build your confidence with this enjoyable relaxation.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

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    Starting at: £9.99

  • Relaxation for Teens (age 13-18) - hypnosis download

    Life for teens is complicated these days with a lot of issues going on. Support is needed and crucial for mental wellbeing and development. This recording will get them back on track to help them to cope better with the challenges. Putting things in perspective, so pupils get the best out of themselves. The techniques combine relaxation and motivation to release daily stresses and worries, boost inner self-belief and create calm ways of dealing with life. Helps with confidence, socialising, activities, sport, study, exams and family life.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

    Buy a membership to get ALL titles

    Starting at: £9.99

  • Study Motivation and Exam Success - hypnosis download

    Train your mind to follow a study and revision plan and perform well during exams. Let the powerful hypnosis messages wash over you to release worries, stress, procrastination, and self-limiting thoughts. The positive suggestions will help you to memorise material easily, retain information and enjoy a good memory recall during exams. Boost your motivation to study at home, in college, at university or in workplace settings. Whatever stage of life you are in, either taking business/career development exams, completing a degree or embarking on more qualifications out of interest, these easy-to-listen recordings will enhance your abilities. Get in the right mindset to achieve the best grades and reach your true potential.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

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    Starting at: £14.99

  • Sales Success - 10 Minute Daily - hypnosis download

    Boost your sales success. The motivational messages will get you into your positive 'sales zone'. Deliver the words to customers in the right tone of voice with the best body language. The recording will gently release from your subconscious mind any fears, negative thinking or knockbacks from the past. Instead, replace this with new relaxed confidence to create a positive sales performance. Suitable for anyone wanting to sell anything, the self-employed and business owners. A quick ten-minute track to listen to daily.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

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    Starting at: £9.99

  • Debt-Free Living - hypnosis download (free)

    Break the cycle of debt by retraining your subconscious mind to have financial security. Release money and debt worries. Create new habits of behaviour related to earnings, spending and breaking free of debt long-term. Boost your motivation to tackle the problems head-on. When you feel overloaded with debt issues, it can be hard to see the way forward. These positive recordings will gently release the negative thinking from your mind replacing this with solutions so you can access the support and help to get out of debt or simply clear a loan or credit card bill. Get your money issues back on track with a new debt-free way of thinking.

    FREE in the Feel Amazing app Buy a membership to get ALL titles

  • Good Time Management - 10 Minute Daily - hypnosis download

    Boost your time efficiency, so you achieve more in less time with this hypnosis recording. Boost your focus and concentration. Release the stress of not getting enough done and the pressure of deadlines and instead get things done fast. The techniques will help you instinctively know what to start with and the best order to work through the task list. Wave goodbye to procrastination habits and replace them with clarity and motivation to achieve daily goals. You will be surprised at how easy it is to keep up with your workload. Get you back in the driving seat of life. Great to listen in the morning to get your day off to a good start

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

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    Starting at: £9.99

  • Money - Increase Your Wealth - hypnosis download

    Retrain your mind to bring more money in and use your money wisely. Release negative money habits from the subconscious mind. Let go of financial stress or worries. Create success in the best way for you, progress your career, create a positive relationship with money and wealth, make the correct investment choices, and be confident and motivated.

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    Starting at: £14.99

  • Be More Successful - hypnosis download

    Unlock your success potential with this hypnosis recording. Get the most from your achievements while continuing to steer your life in the best direction. Improve your mindset. Make successful choices and decisions. Avoid your negative past affecting your future success. Enjoy the little things whilst still thinking big and creating a happy life.

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    Starting at: £12.99

  • Weight Loss for Men - hypnosis download

    Take back control of your eating and stimulate your desire to exercise with this hypnosis recording. Retrain the subconscious to feel full quickly, release food cravings, let go of boredom and stress eating, stop eating for the sake of it and boost your confidence. The changes will feel natural as they become a new way of life. Three short tracks are easy to fit into your busy schedule.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

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    Starting at: £14.99

  • Drop a Dress Size - 10 Minute Daily - hypnosis download

    Get into a positive 'drop a dress size' mindset. Many people want to reduce their size to fit comfortably into their clothes, but they lack motivation. This recording will reset your subconscious mind to release old eating and lifestyle habits which could be holding you back. By listening daily to this 10-minute track, you can create new positive, healthy habits to focus on reducing your clothes size and keeping the weight off.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

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    Starting at: £9.99

  • Weight Loss for Women - hypnosis download

    Take back control of your eating whilst stimulating the desire to exercise. Retrain the subconscious to feel full quickly, release food cravings, let go of boredom and emotional eating, and stop eating for the sake of it. The hypnosis messages in the recordings will allow you to have a treat but in moderation. The changes will feel natural as they become a new way of life. You'll eat less but will feel satisfied, make different choices, let go of the torture of diets and feel a boost in body confidence.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

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    Starting at: £14.99

  • Fit & Well - hypnosis download (free)

    Improve your natural vitality with this self-hypnosis relaxation recording so you can feel fit and well. The messages will allow you to be the best version of yourself by shifting the old limiting habits which may have held you back. Let my voice retrain your mind to live well, eat healthily and exercise regularly whilst making good lifestyle choices.

    FREE in the feel amazing app

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  • Overcome Your Challenges - 10 Minute Daily - hypnosis download app

    Change your mindset to overcome any obstacles you may face in your work or personal life. It is easy to slip into self-defeating feelings or conversations which stop you from creating solutions. This recording is for anyone who wants to improve themselves or who has a challenge they are dealing with right now. An enjoyable relaxation to help you create a better life.

    Buy any 3 titles and get 1 FREE (add 3 to your cart and pay for 2)

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    Starting at: £9.99

  • Boost Social Confidence - hypnosis download

    Let go of social nervousness and replace it with an inner social calm. The messages will release any awkwardness or uncomfortable feelings so you can walk into any event, large or small, feeling good about yourself. Reset your thinking to feel at ease wherever you go. Most people have felt some form of social anxiety at some point. This recording is good for everyone. Give yourself a refreshing confidence boost to cope better in any setting.

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    Starting at: £12.99

  • Build Confidence & Self Esteem - hypnosis download

    Build your confidence and self-esteem by releasing churned tummy and awkward feelings. Release the stress from confidence issues and intuitively stand up for yourself better in a good way. The messages will retrain the subconscious to feel comfortable and confident in all situations. Boost your confidence at work, socially, and with family, and improve your self-belief. Improve delivery of work presentations, interviews, meetings, speeches, eulogy, auditions, singing, acting or dancing performances.

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    Starting at: £14.99

  • De-Stress your Life - 10 Minute Daily - hypnosis download

    De-stress your life with this hypnosis relaxation. When stressed, we create habits of life being harder than it needs to be as our mind doesn't have the space to work out how to respond better to the pressures. The techniques will help release your negative cycle of stress. By managing daily stresses, you will be in a more positive frame of mind, and you may be surprised at how good things start to happen as a result and you realise you have moved on from old worries. You will find yourself embracing opportunities and appreciating the good in your life. Sleeping well and waking refreshed. Get your life back into balance.

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    Starting at: £9.99

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