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  • Cut the Crap and Feel Amazing - (Paperback) Published by Hay House

    Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - work, relationships, health, finance, finding love and more.

    Starting at: £7.00

  • Comfortable Periods - hypnosis download

    This recording offers relaxation and support to enhance comfortable periods and helps you to get every day of the month into balance. Your body goes through a series of changes through your menstrual cycle, whilst many have an easy time, others may feel tired, overwhelmed, irritable or experience pain. The messages will release symptoms, soothe your mood, wash away worries or tension and drift pain into a distant memory. Lay back and listen as your symptoms improve. The powerful words will train your mind to find the easiest and best way through the changing phases of the month. The two tracks are designed to support you by lifting you up allowing you to cope well. This recording is suitable for you if you have a period problem or if you just want to enjoy the relaxation part of it.

    Starting at: £9.99

  • Enjoyable Birth - hypnosis download

    These self-hypnosis recordings will help you to offload any worries whilst getting your mind and body into a positive place for a calm and enjoyable pregnancy and birth. Hypnotherapy is well known to alleviate pain during labour, the content-rich powerful messages will train your mind to manage pain and drift the pain into the distance allowing you to feel more in control. The tracks are designed to support you through pregnancy, during the run-up to the birth and during the labour and delivery. By dissolving stress, strain and pain you can get into the rhythm of your labour, so you can get on with the job of delivering your baby safely. Create a mindset to find the healthiest and most comfortable way through.

    Starting at: £14.99

  • Amazing Menopause - hypnosis download

    This deeply relaxing recording is suitable for all women entering the menopausal time of their life, before, during and after. Going through the menopause can be challenging if you suffer from emotional or physical symptoms which are very real for many women or you are forced in an early medical menopause. The messages wash away tension, tiredness and anxiety whilst improving sleep, libido and helping you to manage hot flushes for those who experience them. The powerful words will soothe away the strain of life and coach your mind to find the easiest and best way through this changing phase of your life. The two tracks are designed to support you by lifting you up allowing you to cope well with new youthful confidence whether you take HRT or not.

    Starting at: £14.99

  • Comfortable Sex for Women - hypnosis download

    This relaxation hypnosis download will help your subconscious mind to get into the habit of an enjoyable sex life. Disruptions of the past may have created negative patterns towards making love. Release yourself from the physical and emotional turmoil of sexual experiences. Get into the flow of enjoying satisfying sex on every level. An enjoyable relaxation recording to liberate the true inner sexual you.

    Starting at: £9.99

  • Onzlo's Inner Calm for Kids (3-6) - Positive Messages download

    In a stressful, busy and changing world it is important to restore an inner calm. Onzlo's positive messages will soothe away worries and fears replacing this with a much-needed peace of mind. The softly spoken positive words will help your child to get into the flow of life just like the rolling sunsets and sunrises moving from one day to the next calmly and smoothly. As they sit or lay back in a comfortable place, either daytime or at bedtime, they will enjoy listening to this peaceful recording, they can naturally feel a calm tummy.

    Starting at: £9.99

  • Onzlo's Relaxation for Kids (age 3-6) - Positive Messages download

    The adorable character, Onzlo, speaks positive messages to release worries and create happy feelings. Enter the magical garden where changes happen easily and where new self-belief comes true. Onzlo's calming words reassure, encourage and motivate young listeners into a balanced way of living and reacting to life. The download covers general everyday things relevant to this age group. In a changing world where extra pressures are all around the visualisations exercises will create a daily relaxation routine. Most children secretly worry about something the messages will help guide their mind into solution focussed thinking helping them to reach their true potential.

    Starting at: £25.00

  • Inner Calm for Children (7-12) - hypnosis download

    In a stressful, busy and changing world it is important to restore an inner calm. The positive messages will soothe away worries and fears replacing this with a much-needed peace of mind. The softly spoken positive words will help your child to get into the flow of life just like the rolling sunsets and sunrises moving from one day to the next calmly and smoothly. As they sit or lay back in a comfortable place, either daytime or at bedtime, they will enjoy listening to this peaceful recording, they can naturally feel a calm tummy.

    This title is only available as part of a membership

    Starting at: £9.99

  • Relaxation for Children (age 7-12) - hypnosis download

    This recording will help your child to let go of daily stresses and allow them to build a comfortable self-belief. In a changing world where extra pressures are all around, the visualisations exercises help them to cope better. The recording also creates a habit of making daily relaxation part of their routine. Most children secretly worry about something. The messages will help guide their mind into solution focussed thinking. They will learn to release negative habits and patterns to help get the best out of themselves.

    Starting at: £25.00

  • Comfortable Periods for Teens (age 13-18) - hypnosis download

    This recording offers relaxation and support to enhance your period experience and help you to get through every day of the month with ease. Your body goes through a series of changes through your menstrual cycle, whilst many have an easy time, others may feel tired, overwhelmed, irritable or experience pain. The messages will release symptoms, soothe your mood, wash away worries or tension and drift pain into a distant memory. Lay back and listen as your symptoms improve. The powerful words will train your mind to find the easiest and best way through the changing phases of the month. The two tracks are designed to help you feel comfortable and confident during your period. This recording is suitable for you whether you have a particular period problem or you are just interested in enjoying the relaxation part.

    Starting at: £9.99

  • Inner Calm for Teens (13-18) - hypnosis download

    In a busy world, it is important to restore an inner calm. The positive messages will soothe away tension and the pressures of life, so you can feel a much-needed peace of mind. The softly spoken words will get you back into the flow of life just like the rolling sunsets and sunrises moving from one day to the next calmly and smoothly. Sit or lay back as you enjoy listening to this peaceful recording.

    Starting at: £9.99

  • Study Motivation & Exam Success (age 13-18) - hypnosis download

    This study motivation and exam success hypnosis download will help students of all ages from teens to adults. Suitable for school, college, university and workplace study and exams. Topics covered include written and practical exams, essays, dissertations, research, practical tests and presentations. You will only make changes which are relevant to you. The motivational messages create a focussed and disciplined mind, good memory recall, ability to memorise and retain information easily, follow a study and revision plan, release study and exam stress, feel comfortable in exam settings to attain best grades possible.   Whatever stage of studying you are at these easy to listen to recordings will enhance your abilities to bring the best out of yourself.

    Starting at: £9.99

  • Let Go of Stress for Teens - hypnosis download

    Take control of the demands and stresses of life with this deep relaxation recording to help you to feel a new calmness. The messages will soothe away your anxieties and worries from your mind and body, helping you to feel more peaceful, so you can deal with life better. Lay back and let the words wash away anxiety, tension and pressure into a distant memory setting you free. Wake up every day with a positive mind so you can easily get through your school/college day and deal with home life. An enjoyable relaxation for any student. Begin to feel calmer by pressing play.

    Starting at: £9.99

  • Let Go of Social Anxiety for Teens - hypnosis download

    Imagine letting go of social anxiety and replacing it with comfortable inner confidence. The messages in these recordings will release nervous, awkward or uncomfortable feelings so you can walk into any social setting feeling good about yourself. Lie back and relax as the words soothe away the embarrassment and reset your thinking to feel at ease. Imagine being comfortable, fitting in, feeling a sense of belonging and being respected wherever you go. Allow the words to wash away churned tummy feelings into a distant memory. Look forward to going to events and enjoy coming back after having had a good time. Build your confidence to sail through school, college, work and personal functions. An enjoyable relaxation for anyone.

    Starting at: £9.99

  • Relaxation for Teens (age 13-18) - hypnosis download

    This hypnosis download will help pupils get the best out of themselves by letting go of worries and negative thinking which may be holding them back. The techniques used combine relaxation and motivation exercises to release daily stresses, creating calm ways of dealing with life and a new positive inner belief for success. Easy to listen to with engaging techniques to help with study, exams, socialising, activities, sport, confidence, education and family life.

    Starting at: £9.99

  • Study Motivation and Exam Success - hypnosis download

    Train your mind to follow a study and revision plan and perform well during exams with this hypnosis download. Let the powerful messages wash over you to release worries, stress, procrastination and self-limiting thoughts whilst the positive suggestions help you to memorize material easily, retain information, and enjoy a good memory recall during exams. Boost your motivation to study at home or in college, university, or workplace settings. Whatever stage of life you are in either taking business/career development exams or completing a degree or embarking on more qualifications out of interest, these easy to listen to recordings will enhance your abilities. Get in the right mindset to achieve the best grades and reach your true potential.

    Starting at: £14.99

  • Sales Success - 10 Minute Daily - hypnosis download

    This hypnosis download is designed to boost your sales performance. The motivational messages will go into your subconscious to get you into your more positive sales zone. The recording will gently release any negative thinking from your subconscious mind replacing this with solutions to create positive sales performance. Suitable for anyone wanting to sell anything. A quick ten-minute track to listen to daily for a positive boost.

    Starting at: £9.99

  • Debt-Free Living - hypnosis download

    Debt-Free Living hypnosis download will help you to let go of debt worries and create new habits of behaviour to break free of debt long-term. The messages will instil thinking which helps you to tackle the problems head-on. When you feel overloaded with debt issues it can be hard to see the way forward. These recordings will gently release the negative thinking from your subconscious mind replacing this with solutions to creatively get out of debt. By improving the way you think you will be surprised at how easy it is to get your money issues back on track. Three tracks covering various elements for a new debt recovery way of thinking.

    Starting at: £14.99

  • Time Management - 10 Minute Daily - hypnosis download

    This relaxation hypnosis download will help you to use your time efficiently so you achieve more in less time. When we feel overloaded with unrealistic deadlines or create stress by not being focussed we create habits of life being harder than it needs to be. The techniques will help offload your negative habits and patterns giving you a clear outlook of what you need to do and how best to achieve it. By improving the way you tackle tasks you will be surprised at how easy it is to keep on top of your daily, weekly and monthly goals. An enjoyable relaxation to help you be back in the driving seat of life.

    Starting at: £9.99

  • Money - Increase Your Wealth - hypnosis download

    Retrain your mind to attract more wealth to you, feel good about money, use your money wisely, create success in the best way for you, progress your career, create a positive relationship with money and wealth, make the correct investment choices, be confident with money, release financial stress or worries. Three short tracks are easy to fit into your busy schedule.

    Starting at: £14.99

  • Be More Successful - hypnosis download

    Get the most from your achievements so far whilst continuing to steer your life in the best direction. Improve your mind. Make better choices and decisions. Live in the best way on a daily basis. Avoid your negative past affecting your success. Enjoy the little things whilst still thinking big. Create more success in the future.

    Starting at: £12.99

  • Weight Loss for Men - hypnosis download

    This product is tailored for Men: take back control of your eating, stimulate your desire to exercise, retrain the subconscious to feel full quickly, release food cravings, let go of boredom and stress eating, stop eating for the sake of it, boost your confidence, improve your sleep, Three short tracks easy to fit into your busy schedule.

    Starting at: £14.99

  • Drop a Dress Size - 10 Minute Daily - hypnosis download

    This hypnosis download will help you get into a positive 'Drop a Dress Size' mindset. Many people want to reduce their size so they can fit comfortably into clothes but lack the motivation. This recording will reset your subconscious mind to release old eating and lifestyle habits which could be holding you back. By listening daily, to this 10-minute track, you can create new positive healthy habits to keep you focussed to reduce your clothes size and keep the weight off.

    Starting at: £9.99

  • Weight Loss for Women - hypnosis download

    This product is tailored for Women: take back control of your eating whilst stimulating the desire to exercise, retrain the subconscious to feel full quickly, release food cravings, let go of boredom and emotional eating, stop eating for the sake of it, the messages in the recordings will allow you to have a treat but in moderation, the changes will feel natural as your new way of being, boost your body confidence, you'll eat less but will feel satisfied, let go of the torture of diets, Three short tracks easy to fit into your busy schedule.

    Starting at: £14.99

  • Fit & Well - hypnosis download (free)

    Improve your natural vitality with this self-hypnosis relaxation recording so you can feel fit and well. The messages will allow you to be the best version of yourself by shifting the old limiting habits which may have held you back. Let my voice retrain your mind to live well, eat healthily and exercise regularly whilst making good lifestyle choices.

    FREE in the feel amazing app

  • Overcome Your Challenges - 10 Minute Daily - hypnosis download app

    This relaxation hypnosis download will help to change your mindset so you can overcome any obstacles which you may face in your work or personal life. It is easy to slip into self-defeating feelings or conversations which stop you from creating solutions. This recording is for anyone who wants to improve themselves or who has a challenge they are dealing with right now. An enjoyable relaxation to help you create a better life.

    Starting at: £9.99

  • Boost Social Confidence - hypnosis download

    Most people have felt some form of social anxiety at some point in their life. Imagine letting go of social nervousness and replacing it with an inner social calm. The messages will release any awkwardness or uncomfortable feelings so you can walk into any event large or small feeling good about yourself. Re-set your thinking to feel at ease wherever you go. Imagine not needing a drink to give you confidence. An enjoyable recording for anyone who fancies a refreshing confidence boost in any work or social setting.

    Starting at: £12.99

  • Build Confidence & Self Esteem - hypnosis download

    Build confidence and self-esteem by releasing churned tummy and awkward feelings, let go stress from confidence issues, the messages will retrain the subconscious to feel comfortable and confident in all situations, boost your confidence at work and socially, feel confident with work presentations or performances, improve your relationship with people and feel an inner calm. Three short tracks are easy to fit into your busy schedule.

    Starting at: £14.99

  • De-Stress your Life - 10 Minute Daily - hypnosis download

    This relaxation hypnosis download will allow you to release the stress in your life. When we are stressed we create habits of life being harder than it needs to be. The techniques will help offload your negative habits and patterns giving you a more optimistic outlook. By managing daily stresses you will be in a more positive frame of mind and you may be surprised at how good things start to happen more and more. You will find yourself embracing opportunities and appreciating the good in your life. An enjoyable relaxation to get life into balance.

    Starting at: £9.99

  • Let Go of Health Worries - 10 Minute Daily - hypnosis download

    This relaxation hypnosis download will help you to let go of general health worries and obsessive thinking. The messages will help you cope with any health fears, including coronavirus, by letting them release from your subconscious mind. The recording has lots of positive health statements to help you to get well and stay well. Also useful for people dealing with a health issue, upcoming operation, treatments or coping with worrying about an ill relative or friend. An enjoyable relaxation for everyone.

    Starting at: £9.99

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