stop drinking

Help! Why am I drinking too much?   You have probably spent your whole life surrounded by alcohol which normalises it in your mind.  Most people know family, friends or work colleagues who drink regularly. TV commercials for alcoholic drinks are regularly on television. Whilst advertisers use alcohol to promote other products such as sofa and kitchens which sometimes show someone...

break addictive alcohol habits

Parents have never been under so much pressure with work and family stresses meaning turning to drinking alcohol for comfort after work is a common way to cope Karen, 45, a busy successful working Mum, reduced her alcohol drinking habits after listening to my hypnosis downloads for alcohol reduction. Read about how she became more confident, less stressed generally, drank less and banished sleepless...

Tired of drinking too much alcohol weekly? Assess your alcohol drinking It is easy to put off reducing alcohol for another day. Many people decide to have less alcohol after the weekend but each Monday fail to stick to the reduced alcohol plan. I have devised these simple questions to help you understand your alcohol drinking habits better so you...

This is the week when the village of Ascot rocks with lively partygoers who binge drink alcohol at the sophisticated Royal Ascot racing. The rest of the year it is a pretty peaceful place to live Alcohol flowing at Royal Ascot In the calendar, the third week in June is home to Royal Ascot. Luckily the weather is sunny today...